Do You Have Double What It Takes? | The Source Of Your Anxiety

Do You Have Double What It Takes? | The Source Of Your Anxiety

Obstacles, adversaries, pitfalls, and bad luck. It’s going to be there. It’s going to happen.


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Episoder(2875)

You Don't Want To See This | The Stoic Guide To Freedom And Power (From Epictetus)

You Don't Want To See This | The Stoic Guide To Freedom And Power (From Epictetus)

That obnoxious person. That contractor who ripped you off. That slow driver. That overly enthusiastic exercise instructor. That brusk receptionist. That clingy parent. That friend holding a grudge. Th...

12 Mar 202413min

Everybody Is Doing Their Job | Think About It From The Other Person's Perspective

Everybody Is Doing Their Job | Think About It From The Other Person's Perspective

That obnoxious person. That contractor who ripped you off. That slow driver. That overly enthusiastic exercise instructor. That brusk receptionist. That clingy parent. That friend holding a grudge. Th...

11 Mar 20249min

Are You Spending This Wisely? | Lives Of The Stoics ( Antipater the Ethicist )

Are You Spending This Wisely? | Lives Of The Stoics ( Antipater the Ethicist )

Today is that day many dread—the day the clocks spring forward. Yes, in the middle of the night, you lost an hour that you’ll never get back. An hour of sleep, an hour of leisure, an hour to spend wit...

10 Mar 202420min

Changing the World with Civility and the Core of Stoicism | Alexandra Hudson

Changing the World with Civility and the Core of Stoicism | Alexandra Hudson

Ryan speaks with author Alexandra Hudson about how to navigate pragmatic situations through civility, unbundling the mental framework of people, her new book The Soul of Civility, and more. Alexandra ...

9 Mar 20241h 19min

Everybody Wants To Rule The World | Don't Unintentionally Hand Over Your Freedom

Everybody Wants To Rule The World | Don't Unintentionally Hand Over Your Freedom

For as long as there have been groups of people, people have wanted to be in charge of those people. For as long as there have been armies, people have tried to use them to conquer, to rule, to accumu...

8 Mar 202410min

You Aren’t Killing Time. Time Is Killing You | Ryan Holiday Answers On Ego And Mentorship

You Aren’t Killing Time. Time Is Killing You | Ryan Holiday Answers On Ego And Mentorship

Seneca reminded himself that death is not this thing in the future, but something that is happening now. It is always happening. It is the ticking hand of the clock. It is the spring flowers. It is th...

7 Mar 202419min

Why Reflection is a Super Power | Lt Colonel Mike Erwin

Why Reflection is a Super Power | Lt Colonel Mike Erwin

Ryan Holiday is joined by Lt Colonel Mike Erwin. Together they discuss the central practice of journaling and reflection, how wisdom and discipline is a form of freedom, and although emotions make us ...

6 Mar 20241h 15min

Can You See This In It?

Can You See This In It?

Seneca was exiled to what he felt was a rock in the middle of the ocean. He hated it. He thought it was torture. And of course, it was unfair that he was sent there—on trumped up charges no less—and i...

6 Mar 20241min

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