762 Release Chronic Pain and Anxiety with Nicole J. Sachs
Discover how psychotherapist Nicole Sachs turned her chronic pain diagnosis into a journey of mind-body healing. In this episode, Nicole shares her powerful methods like Journal Speak and the ANSR fra...
20 Sep 202542min
761 Raising Confident, Connected Kids with Alyssa Campbell
Parenting isn't just about managing your child's emotions—it starts with regulating your own. In this conversation, Alyssa Blask Campbell shares how unresolved childhood wounds affect the way we paren...
18 Sep 202538min
760 Are You Reacting or Responding? Here's the Difference!
Have you ever reacted in ways you later regret? In this episode we'll explore what emotional reactivity really is, why it's often tied to old wounds and unmet needs, and how you can break free from th...
16 Sep 202524min
759 The Power of Paying it Forward with Caitlin Crosby
On today's episode, I invite Caitlin Crosby on to The Terri Cole Show for a dive into ambition, betrayal, and boundary setting as a female entrepreneur. Caitlin shares her personal story of overcoming...
11 Sep 202541min
758 How to Set Boundaries with Immature Parents
Growing up with emotionally immature parents often leaves lasting patterns like people-pleasing, hyper-independence, or caretaking. In this episode, we explore why setting healthy boundaries with pare...
9 Sep 202523min
757 How She Grew a Gut Health Empire with Lifeway's Julie Smolyansky
In this inspiring conversation, Julie Smolansky, CEO of Lifeway, shares her journey of resilience, healing, and leadership. From escaping the Soviet Union with her family to unexpectedly becoming a CE...
6 Sep 202548min
756 Extend Your Healthspan with Jeff Krasno
What if the very thing we fear could actually make us stronger? In this powerful conversation, Terri Cole sits down with Jeff Krasno to explore how good stress can be a surprising ally for health, vit...
4 Sep 202547min
755 Narcissist vs Sociopath: The Essential Guide to Spotting Dangerous Personality Types
Content note: This episode discusses manipulative and abusive relationship dynamics that may be triggering for some readers. Have you ever been in a relationship with someone who made you question you...
2 Sep 202523min
