Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

🤍 Yoga therapy for the Pelvic Floor online course waitlist: https://breathingdeeply.com/wellness/ Discover how yoga therapy goes beyond traditional physical therapy by addressing the physical, emotional, and mental impacts of pelvic floor dysfunction through awareness-based practices. In this interview, you'll discover: ✅ How yoga therapy differs from physical therapy and traditional pelvic floor treatments ✅ Why awareness comes before strengthening for lasting pelvic floor healing ✅ The emotional and mental challenges of pelvic floor dysfunction that yoga therapy addresses ✅ How breath, posture, and core strength affect pelvic health as a connected system About Maeka Wright: Maeka Wright is a manual osteopath, PTA, and graduate of Breathing Deeply Yoga Therapy Program specializing in pelvic floor dysfunction. Connect with Maaka: Website: https://mwrightyoga.com/ Instagram: https://www.instagram.com/mwrightyoga 00:00 - Intro 00:28 - Introducing Maeka and pelvic floor yoga therapy 01:28 - Yoga Therapy's approach to pelvic floor dysfunction 04:40 - The limitations of traditional pelvic floor therapy 06:11 - Yoga therapy practices for the pelvic floor are easy but they work 07:15 - Physical therapy approach vs yoga therapy approach to pelvic floor health 09:34 - Yoga therapy's whole-body approach to the pelvic floor 11:01 - How an 86-year-old regained her pelvic floor health with Maeka 12:18 - Your pelvic floor problems are solvable

Episoder(111)

Five Major Time Periods In The History Of Yoga

Five Major Time Periods In The History Of Yoga

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23 Feb 202221min

Q&A - The ‘Spiritual’ Side Of Yoga Therapy, Protocols For Working With Trauma & Weight Loss + More

Q&A - The ‘Spiritual’ Side Of Yoga Therapy, Protocols For Working With Trauma & Weight Loss + More

Welcome to episode 26 of the Breathing Deeply Yoga Therapy & Meditation podcast! This episode has been taken from a live Q&A session with Brandt and his yoga therapy students. Many of our students co...

15 Feb 202223min

Creating space and filling our hearts - Dharma talk & guided om meditation

Creating space and filling our hearts - Dharma talk & guided om meditation

Welcome to episode 25 of the Breathing Deeply podcast and our meditation sangha with Brandt! The aim of this meditation sangha is to meditate in a way that allows us to experience the love that is th...

8 Feb 202245min

The Basics Of Breath Anatomy For Yoga Therapists

The Basics Of Breath Anatomy For Yoga Therapists

Welcome to episode 24 of the Breathing Deeply Yoga Therapy & Meditation podcast! In today’s episode, Brandt shares with us the basics of the anatomy of the breath for yoga practitioners, teachers and...

1 Feb 202218min

How practicing meditation can help you know yourself and live a more aligned life

How practicing meditation can help you know yourself and live a more aligned life

Welcome to episode 23 of the Breathing Deeply Yoga Therapy & Meditation podcast! In today’s episode, Breathing Deeply Meditation Program Coordinator, Sara Bowman sits down with Brandt for an intervie...

25 Jan 202214min

The Four Principles Of Being At Peace With Food

The Four Principles Of Being At Peace With Food

Welcome to episode 22 of the Breathing Deeply Yoga Therapy & Meditation podcast! In today’s episode, Being at Peace with Food course instructor, shares with us the four foundational principles needed ...

18 Jan 202217min

Yoga therapy Q&A: Employment as a yoga therapist, what is a session like & conditions we treat

Yoga therapy Q&A: Employment as a yoga therapist, what is a session like & conditions we treat

Welcome to episode 21 of the Breathing Deeply Yoga Therapy & Meditation podcast In today’s episode, Brandt sits down to answer some of the most common questions we receive about being a practicing yog...

11 Jan 202210min

How Breathing Deeply Yoga Therapists Assess & Develop Practices For Mental Health

How Breathing Deeply Yoga Therapists Assess & Develop Practices For Mental Health

In today’s episode, Joe Simek, Breathing Deeply assistant teacher, sits down with Breathing Deeply founder Brandt Passalacqua to talk about yoga therapy and mental health. With mental health, it is n...

14 Des 202115min

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