Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

🤍 Yoga therapy for the Pelvic Floor online course waitlist: https://breathingdeeply.com/wellness/ Discover how yoga therapy goes beyond traditional physical therapy by addressing the physical, emotional, and mental impacts of pelvic floor dysfunction through awareness-based practices. In this interview, you'll discover: ✅ How yoga therapy differs from physical therapy and traditional pelvic floor treatments ✅ Why awareness comes before strengthening for lasting pelvic floor healing ✅ The emotional and mental challenges of pelvic floor dysfunction that yoga therapy addresses ✅ How breath, posture, and core strength affect pelvic health as a connected system About Maeka Wright: Maeka Wright is a manual osteopath, PTA, and graduate of Breathing Deeply Yoga Therapy Program specializing in pelvic floor dysfunction. Connect with Maaka: Website: https://mwrightyoga.com/ Instagram: https://www.instagram.com/mwrightyoga 00:00 - Intro 00:28 - Introducing Maeka and pelvic floor yoga therapy 01:28 - Yoga Therapy's approach to pelvic floor dysfunction 04:40 - The limitations of traditional pelvic floor therapy 06:11 - Yoga therapy practices for the pelvic floor are easy but they work 07:15 - Physical therapy approach vs yoga therapy approach to pelvic floor health 09:34 - Yoga therapy's whole-body approach to the pelvic floor 11:01 - How an 86-year-old regained her pelvic floor health with Maeka 12:18 - Your pelvic floor problems are solvable

Episoder(111)

Therapeutic Pranayama To Balance The Doshas

Therapeutic Pranayama To Balance The Doshas

Working with the pranic body through pranayama can often have really amazing results for yoga therapy clients. Whether is it yoga therapy for mental health or yoga therapy for chronic pain or any othe...

21 Jun 202320min

Yoga therapy Q&A: Hip replacements, the koshas, acupuncture vs yoga therapy & chronic pain

Yoga therapy Q&A: Hip replacements, the koshas, acupuncture vs yoga therapy & chronic pain

In this Q&A Brandt covers yoga therapy for hip replacements, the koshic framework, the differences between acupuncture and yoga therapy, how chronic pain influences neural pathways, how yoga therapist...

2 Jun 202323min

ANANDAMAYA KOSHA: Accessing Bliss Through A Ritualized Yoga Practice

ANANDAMAYA KOSHA: Accessing Bliss Through A Ritualized Yoga Practice

The Anandamaya kosha is the part of ourselves that is pure bliss. In this episode, we explore the Anandamaya kasha or Bliss body, which is the innermost kosha in the 5 kosha system we teach here at B...

18 Mai 202314min

Dualism Vs Non-Dualism In Yoga, Meditating Correctly & Needing An Ethical Compass In Yoga

Dualism Vs Non-Dualism In Yoga, Meditating Correctly & Needing An Ethical Compass In Yoga

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program. In this Q&A, Brandt’s discussion f...

2 Mai 202313min

How To Address Muscle & Nerve Pain As A Yoga Therapist

How To Address Muscle & Nerve Pain As A Yoga Therapist

Pain is something that many of us have to learn how to work with effectively as yoga therapists! Most of our clients will struggle with some sort of physical pain! In this video, Brandt outlines the...

18 Apr 202317min

Yoga Therapy Q&A- Pitta Imbalance, Panic Attacks, Nutrition & Treating  Neuromas

Yoga Therapy Q&A- Pitta Imbalance, Panic Attacks, Nutrition & Treating Neuromas

This clip has been taken from a live Q&A session with Brandt and his yoga therapy students. In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students t...

4 Apr 202325min

How To Balance The Conscious Mind With Chanting & Philosophy

How To Balance The Conscious Mind With Chanting & Philosophy

Today we’re going to be looking at the mental body. This is the conscious and, also known as the Manomaya kosha in the koshic model that we work with at Breathing Deeply. This is one of the more impo...

21 Mar 202317min

Yoga Therapy For Depression - A Case Study With Melissa Russell

Yoga Therapy For Depression - A Case Study With Melissa Russell

In this interview, Breathing Deeply Director & Lead Teacher, Brandt Passalacqua, sits down with Melissa Russell who is one of our advanced program graduates and a C-IAYT Yoga Therapist to talk about Y...

7 Mar 202312min

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