Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

🤍 Yoga therapy for the Pelvic Floor online course waitlist: https://breathingdeeply.com/wellness/ Discover how yoga therapy goes beyond traditional physical therapy by addressing the physical, emotional, and mental impacts of pelvic floor dysfunction through awareness-based practices. In this interview, you'll discover: ✅ How yoga therapy differs from physical therapy and traditional pelvic floor treatments ✅ Why awareness comes before strengthening for lasting pelvic floor healing ✅ The emotional and mental challenges of pelvic floor dysfunction that yoga therapy addresses ✅ How breath, posture, and core strength affect pelvic health as a connected system About Maeka Wright: Maeka Wright is a manual osteopath, PTA, and graduate of Breathing Deeply Yoga Therapy Program specializing in pelvic floor dysfunction. Connect with Maaka: Website: https://mwrightyoga.com/ Instagram: https://www.instagram.com/mwrightyoga 00:00 - Intro 00:28 - Introducing Maeka and pelvic floor yoga therapy 01:28 - Yoga Therapy's approach to pelvic floor dysfunction 04:40 - The limitations of traditional pelvic floor therapy 06:11 - Yoga therapy practices for the pelvic floor are easy but they work 07:15 - Physical therapy approach vs yoga therapy approach to pelvic floor health 09:34 - Yoga therapy's whole-body approach to the pelvic floor 11:01 - How an 86-year-old regained her pelvic floor health with Maeka 12:18 - Your pelvic floor problems are solvable

Episoder(111)

Yoga Therapy Q&A - Meditation & Anxiety, Workshop Strategies, Imposter Syndrome & Neuroscience

Yoga Therapy Q&A - Meditation & Anxiety, Workshop Strategies, Imposter Syndrome & Neuroscience

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. The floor is open for all kinds of questions! They can r...

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Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation

Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation

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How To Balance The Doshas In The Physical Body

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In this episode, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their burning yoga therapy questions. The floor is open for all kinds of questions! T...

29 Aug 202219min

How To Improve Eating Habits & Overcome Difficult Behaviors With Yoga Therapy

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In this episode, Being at Peace with food instructor, Joe Simek and Breathing Deeply founder, Brandt Passalaquca are sitting down to talk about eating habits and difficult behaviors with yoga therapy ...

14 Aug 202218min

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In today’s episode, we are sharing clips from a live Q&A that Brandt facilitated with students inside the Breathing Deeply meditation program. Topics covered in this Q&A include finding serenity in t...

20 Jul 202221min

How Yoga Therapy Can Help Ease Tinnitus With Marta Gil, C - IAYT

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Did you know yoga therapy can help ease tinnitus? Well, it most certainly can! Today, Breathing Deeply founder, Brandt Passalacqua is sitting down with Marta Gil, a graduate of the Breathing Deeply...

5 Jul 202211min

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