The Original Body Builders: How Greek Halteres and Celtic Gabal Stone Lifts Built the World's First Strongmen

The Original Body Builders: How Greek Halteres and Celtic Gabal Stone Lifts Built the World's First Strongmen

Fad workouts have been with us for decades, but they go back much further than we realize. Long before CrossFit, Zumba, P90X, Tae Box, Jazzercise or Jack LaLanne, we had 19th century strongmen. These mustachioed showmen were the first global fitness influencers. They hauled trunks of weights onto steamships, toured the world, then sold exercise equipment through the mail. The most famous was Eugene Sandow, who broke chains, and created with his own body a "manned cavalry bridge" where he would lie down while men, horses, and a carriage were driven over his body. He even fought a lion in front of an auditorium and won, although the lion was almost definitely sedated.

Today’s guest is Connor Heffernan, author of “When Fitness Went Global: The Rise of Physical Culture in the Nineteenth Century.” In this episode, we discuss:

  • Ancient Egyptians were basically doing CrossFit thousands of years ago. They trained with swinging sandbags that look exactly like modern kettlebell flows.
  • One of the first exercise practices to experience globalization was Indian club-swinging. Indian club-swinging, originating from the heavy training clubs used by Indian wrestlers and soldiers for centuries, was observed and adopted by British military officers stationed in India during the early 1800s.
  • Early diet culture was a carnival of quack science. Victorian fitness magazines were filled with miracle tonics, starvation cures and pseudoscientific meal plans. Many of our “new” diet trends are rebranded versions of schemes first marketed with sepia portraits and dubious testimonials.

See omnystudio.com/listener for privacy information.

Episoder(1073)

A First-Hand Account of the Battle of Ramadi, Iraq – Maj. Scott Huesing

A First-Hand Account of the Battle of Ramadi, Iraq – Maj. Scott Huesing

From the winter of 2006 through the spring of 2007, two-hundred-fifty Marines from Echo Company, Second Battalion, Fourth Marine Regiment fought daily in the dangerous, dense city streets of Ramadi, I...

27 Feb 201852min

Mesopotamian Civilization (2): Everyday Life of Merchants, Temple Priests, and Prostitutes

Mesopotamian Civilization (2): Everyday Life of Merchants, Temple Priests, and Prostitutes

Welcome to part two in our series on Mesopotamia. The last installment covered the lives of the elites; now let's go several steps down the social ladder. We are going to be covering everyday life in ...

22 Feb 201842min

One Nation Under (the Influence of) Alcohol: Drinking During the Civil War—Mark Will-Weber

One Nation Under (the Influence of) Alcohol: Drinking During the Civil War—Mark Will-Weber

Bloody battles, lionhearted leaders, valiant victories, and lamentable losses—the history of the Civil War has been told time and again. Yet, one monumental component of the Civil War has gone untold…...

20 Feb 201840min

Mesopotamian Civilization: Gilgamesh, Sargon, and Why 1 GB of Information on Cuneiform Tablets Weights as Much as a 747

Mesopotamian Civilization: Gilgamesh, Sargon, and Why 1 GB of Information on Cuneiform Tablets Weights as Much as a 747

Welcome to the first episode in a two-part series on Mesopotamian civilization. In this episode we are going to be covering four topics: 1) The origins of Mesopotamian civilization with Sumeria, its e...

15 Feb 201841min

Race to the Top of the World: Richard Byrd and the First Flight to the North Pole—Sheldon Bart

Race to the Top of the World: Richard Byrd and the First Flight to the North Pole—Sheldon Bart

In the age of adventure, when dirigibles coasted through the air and vast swaths of the Earth remained untouched and unseen by man, one pack of relentless explorers competed in the race of a lifetime:...

13 Feb 20181h 43min

Positive Legacies of the Mongolian Empire: International Trade, Religious Tolerance, Career Opportunities, and Horse Milk

Positive Legacies of the Mongolian Empire: International Trade, Religious Tolerance, Career Opportunities, and Horse Milk

The Mongolian Empire has a well-deserved reputation for its brutality (it did, after all, kill 40 million in the 12th century, enough people to alter planetary climate conditions). But it's positive l...

8 Feb 201845min

America's Utopian Communities: From Plymouth Colony's Failed Experiments in Collective Farming to 60s Hippie Communes—Timothy Miller

America's Utopian Communities: From Plymouth Colony's Failed Experiments in Collective Farming to 60s Hippie Communes—Timothy Miller

One of the oldest traditions in America is trying (and failing) to set up a utopian community. French Enlightenment thinkers such as Jean-Jacques Rousseau believed if man could return to a state of na...

6 Feb 201842min

The Reasons the Mongolian Army Was Unstoppable

The Reasons the Mongolian Army Was Unstoppable

Mongols were fierce on horseback, but so were the many other steppe nomads who tried and failed to conquer the walled cities of China, Persia, and Rome. Yet the Mongols succeeded where their predecess...

2 Feb 201810min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
lydartikler-fra-aftenposten
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
alt-fortalt
grenselos
wolfgang-wee-uncut
min-barneoppdragelse
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
krisemoter
fladseth
rss-dannet-uten-piano
rss-frekvens-med-anine-olsen
198-land-med-einar-trnquist