The Original Body Builders: How Greek Halteres and Celtic Gabal Stone Lifts Built the World's First Strongmen

The Original Body Builders: How Greek Halteres and Celtic Gabal Stone Lifts Built the World's First Strongmen

Fad workouts have been with us for decades, but they go back much further than we realize. Long before CrossFit, Zumba, P90X, Tae Box, Jazzercise or Jack LaLanne, we had 19th century strongmen. These mustachioed showmen were the first global fitness influencers. They hauled trunks of weights onto steamships, toured the world, then sold exercise equipment through the mail. The most famous was Eugene Sandow, who broke chains, and created with his own body a "manned cavalry bridge" where he would lie down while men, horses, and a carriage were driven over his body. He even fought a lion in front of an auditorium and won, although the lion was almost definitely sedated.

Today’s guest is Connor Heffernan, author of “When Fitness Went Global: The Rise of Physical Culture in the Nineteenth Century.” In this episode, we discuss:

  • Ancient Egyptians were basically doing CrossFit thousands of years ago. They trained with swinging sandbags that look exactly like modern kettlebell flows.
  • One of the first exercise practices to experience globalization was Indian club-swinging. Indian club-swinging, originating from the heavy training clubs used by Indian wrestlers and soldiers for centuries, was observed and adopted by British military officers stationed in India during the early 1800s.
  • Early diet culture was a carnival of quack science. Victorian fitness magazines were filled with miracle tonics, starvation cures and pseudoscientific meal plans. Many of our “new” diet trends are rebranded versions of schemes first marketed with sepia portraits and dubious testimonials.

See omnystudio.com/listener for privacy information.

Episoder(1073)

Japan’s Desperate Air Battles Against the US in the Final Months of WW2

Japan’s Desperate Air Battles Against the US in the Final Months of WW2

The B-29 Bomber led the Allied strategic bombing offensive against Japan, succeeding when US Bomber Command switched from high-level daytime precision bombing to low-level nighttime area bombing. The ...

1 Mai 202537min

D-Day From the East: The Soviet Operation Bagration Crippled the Wehrmacht in Late 1944

D-Day From the East: The Soviet Operation Bagration Crippled the Wehrmacht in Late 1944

Throughout the war on the Eastern Front, there were two consistent trends. The Red Army battled to learn how to fight and win, while involved in a struggle for its very survival. But by 1944 it had a ...

29 Apr 202542min

Pilgrimages Involved Penitent Marches, Visiting Holy Places, and Watching Drunken Emperors Go on Chariot Rides

Pilgrimages Involved Penitent Marches, Visiting Holy Places, and Watching Drunken Emperors Go on Chariot Rides

Pilgrimages are a universal phenomenon, from China’s bustling Tai Shan to the ancient Jewish treks to Jerusalem. But why? What is it about a grueling penitent march to an isolated temple that has beco...

24 Apr 202544min

Britain Learned How to Set Up Its Global Empire on a Tiny Bermudan Island

Britain Learned How to Set Up Its Global Empire on a Tiny Bermudan Island

Years before Jamestown planters made New World farming profitable by growing tobacco, and years before their countrymen up north in Plymouth Colony managed to overcome their starvation conditions and ...

22 Apr 202544min

The Hatfield-McCoy Feud Started Over a Pig and Nearly Escalated Into a Regional War

The Hatfield-McCoy Feud Started Over a Pig and Nearly Escalated Into a Regional War

The origins of the Hatfield-McCoy conflict (between the Hatfield family of West Virginia, led by William Anderson "Devil Anse" Hatfield, and the McCoy family of Kentucky, led by Randolph "Old Randall"...

17 Apr 202545min

The 1845 Potato Blight Struck Across Northern Europe. Why Did Only Ireland Starve?

The 1845 Potato Blight Struck Across Northern Europe. Why Did Only Ireland Starve?

In 1845, a novel pathogen attacked potato fields across Europe, from Spain to Scandinavia—but only in Ireland were the effects apocalyptic. At least one million Irish people died, and millions more sc...

15 Apr 202548min

A Simple Tennessee Preacher Transformed Abolitionism from a Deeply Unpopular Radical Movement to a Centrist Cause

A Simple Tennessee Preacher Transformed Abolitionism from a Deeply Unpopular Radical Movement to a Centrist Cause

Sitting high above the small community of Ripley, Ohio, a lantern shone in the front window of a small, red brick home at night. It was a signal to slaves just across the Ohio River. Anyone fleeing bo...

10 Apr 202551min

How Benjamin Franklin’s Stove Invention Kept Early America From Freezing

How Benjamin Franklin’s Stove Invention Kept Early America From Freezing

The biggest revolution in Benjamin Franklin’s lifetime was made to fit in a fireplace. Assembled from iron plates like a piece of flatpack furniture, the Franklin stove became one of the era's most ic...

8 Apr 202541min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
lydartikler-fra-aftenposten
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
alt-fortalt
grenselos
wolfgang-wee-uncut
min-barneoppdragelse
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
krisemoter
fladseth
rss-dannet-uten-piano
rss-frekvens-med-anine-olsen
198-land-med-einar-trnquist