The Original Body Builders: How Greek Halteres and Celtic Gabal Stone Lifts Built the World's First Strongmen

The Original Body Builders: How Greek Halteres and Celtic Gabal Stone Lifts Built the World's First Strongmen

Fad workouts have been with us for decades, but they go back much further than we realize. Long before CrossFit, Zumba, P90X, Tae Box, Jazzercise or Jack LaLanne, we had 19th century strongmen. These mustachioed showmen were the first global fitness influencers. They hauled trunks of weights onto steamships, toured the world, then sold exercise equipment through the mail. The most famous was Eugene Sandow, who broke chains, and created with his own body a "manned cavalry bridge" where he would lie down while men, horses, and a carriage were driven over his body. He even fought a lion in front of an auditorium and won, although the lion was almost definitely sedated.

Today’s guest is Connor Heffernan, author of “When Fitness Went Global: The Rise of Physical Culture in the Nineteenth Century.” In this episode, we discuss:

  • Ancient Egyptians were basically doing CrossFit thousands of years ago. They trained with swinging sandbags that look exactly like modern kettlebell flows.
  • One of the first exercise practices to experience globalization was Indian club-swinging. Indian club-swinging, originating from the heavy training clubs used by Indian wrestlers and soldiers for centuries, was observed and adopted by British military officers stationed in India during the early 1800s.
  • Early diet culture was a carnival of quack science. Victorian fitness magazines were filled with miracle tonics, starvation cures and pseudoscientific meal plans. Many of our “new” diet trends are rebranded versions of schemes first marketed with sepia portraits and dubious testimonials.

See omnystudio.com/listener for privacy information.

Episoder(1075)

Making a Book in the Middle Ages Took Years  and Was Literally Physical Torture

Making a Book in the Middle Ages Took Years and Was Literally Physical Torture

Making a book in the Middle Ages was extremely hard work. It took the skin of several calves to make the vellum (a writing material), an army of monks in a scriptorium, rare ink for the illustrations,...

13 Aug 202046min

Martha Dodd: The American Soviet Spy and Hitler’s Would-Be Lover Who Dreamed of a Communist World

Martha Dodd: The American Soviet Spy and Hitler’s Would-Be Lover Who Dreamed of a Communist World

In 1933, Martha Dodd, a 24-year-old aspiring writer who had already had several affairs and a failed marriage embarked with her family to Berlin, where her father was America's ambassador to Hitler's ...

11 Aug 202042min

America’s First Black Fighter Pilot Was Also a Boxer, Night Club Owner, and WW2 Spy in France

America’s First Black Fighter Pilot Was Also a Boxer, Night Club Owner, and WW2 Spy in France

One of the greatest unsung heroes of the twentieth century is Gene "Jacques" Bullard, a World War One fighter pilot, boxer, spy, and overall adventurer. He was the first American-born black fighter pi...

6 Aug 202046min

Sam Colt's Six-Shooter Launched The American Industrial Revolution and Sped Western Settlement

Sam Colt's Six-Shooter Launched The American Industrial Revolution and Sped Western Settlement

In August of 1831, a 16-year-old from Connecticut named Sam Colt boarded a ship of missionaries bound for a round-trip voyage to Calcutta. Restless and rambunctious, with a particular fondness for blo...

4 Aug 202049min

The Nazi Spy Ring in America: The Third Reich's Agents, the FBI, and the Case That Stirred the Nation

The Nazi Spy Ring in America: The Third Reich's Agents, the FBI, and the Case That Stirred the Nation

In the mid-1930s, just as the United States was embarking on a policy of neutrality, Nazi Germany embarked on a program of espionage against the unwary nation. Hitler’s attempts to interfere in Americ...

30 Jul 202048min

In 1200 AD, This Indian City on the Mississippi Was Larger Than London And On the Verge Of Starting an Advanced Civilization

In 1200 AD, This Indian City on the Mississippi Was Larger Than London And On the Verge Of Starting an Advanced Civilization

Many great Mesoamerican civilizations existed before and long after the arrival of Christopher Columbus: The Incans, Mayas, and Aztecs. But there was one civilization in North America you likely never...

28 Jul 202051min

America's Hub of Global Trade and Culture Was and Is....the Midwest?

America's Hub of Global Trade and Culture Was and Is....the Midwest?

When Kristin L. Hoganson arrived in Champaign, Illinois, after teaching at Harvard, studying at Yale, and living in the D.C. metro area with various stints overseas, she expected to find her new home,...

23 Jul 202030min

How Hollywood First Depicted the Atomic Bomb and the Manhattan Project

How Hollywood First Depicted the Atomic Bomb and the Manhattan Project

Soon after atomic bombs exploded over Hiroshima and Nagasaki in 1945, MGM set out to make a movie studio chief Louis B. Mayer called “the most important story” he would ever film: a big budget dramati...

21 Jul 202049min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-henlagt-andy-larsgaard
rss-nesten-hele-uka-med-lepperod
wolfgang-wee-uncut
lydartikler-fra-aftenposten
grenselos
alt-fortalt
min-barneoppdragelse
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
rss-dannet-uten-piano
fladseth
198-land-med-einar-trnquist
rss-lilli-isabelle
krisemoter