Why Mindfulness Still Matters: Holding Space in Uncertain Times

I’ve received a lot of questions from white yogis recently about how we can be better allies to our BIPOC friends and studio owners in the community. My guest today, Dr. Jennifer Hutton, offers insigh...

1 Sep 202049min

Helping yoga teachers make a decent living is something Jason and I are both passionate about. So in this episode, Jason and I have a candid conversation about what it takes to have a successful yoga ...

25 Aug 202056min

If you've practiced yoga for awhile, it's likely that you've heard a sweeping generalization about alignment in a pose. Often these generalizations get passed around until they become cemented as abso...

18 Aug 202055min

My guest this week wears so many hats! She's a yoga and Bollywood dance teacher, studio owner (Aham Yoga in Redmond, WA), and a brand new yoga podcaster! (Her pod is called Let's Talk Yoga.)⁠⁠Arundhat...

11 Aug 202043min

We’ve been giving a lot of tips for bringing your teaching online during the pandemic lately. This week, we talk through the challenges both teachers and students are going through. Then, we offer som...

4 Aug 202053min

This week, Jason and I chat about a topic that's near and dear to my heart: Creating online content to help grow your teaching business. We don't yet know how COVID is going to impact the future of yo...

28 Jul 202042min

Today’s guest is writer, illustrator, and yoga teacher Kristen Booker. For the past decade, Kristen has built a successful career as a freelance writer in New York -- her work has appeared in Elle, Ma...

21 Jul 20201h 13min

It's safe to say that we need all the help we can get right now to stay grounded. You might remember Jaimal from episode 61 where we talked about his memoir, All Our Waves Our Water. This time around ...

14 Jul 202032min