"Shame Around Masturbation Ruins Your Sex Life"

"Shame Around Masturbation Ruins Your Sex Life"

Solo sex is one of the most powerful tools you have for better partnered sex — and most people are barely scratching the surface. In this throwback episode, Dr. Emily makes the case for why your relationship with yourself might be the most important sexual relationship you'll ever have. From finding out what actually turns you on to using masturbation as a way to manage stress and boost confidence, Emily covers everything you need to know about flying solo — including how to bring toys into the mix without awkwardness. She also takes listener calls about navigating different libidos in relationships, dealing with performance anxiety, and figuring out how to ask for what you want in bed. In this episode, you'll learn: • Why masturbation is essential for sexual self-awareness — not just a fallback when you're single • How to explore fantasies and toys on your own so you can communicate better with partners • The connection between solo pleasure, stress relief, and overall sexual confidence More Dr. Emily: • Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more! • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let’s text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Timestamps: 0:00 - Introduction 1:30 - Why Masturbation Matters (Even If You Have a Partner) 3:05 - The G-Spot Myth: Why It's Really a "G-Area" 4:50 - First-Time Masturbation Guide for Women 8:17 - Choosing Your First Vibrator: What to Know 10:54 - Can You "Retrain" Your Body to Orgasm Without a Vibrator? 14:00 - Edging Explained: How to Intensify Your Orgasms 17:38 - Overcoming Shame and Religious Guilt Around Self-Pleasure 24:01 - The We-Vibe Melt: Why It's a Game-Changer 30:40 - Rapid Fire: Mismatched Libidos, BDSM, and Confidence Tips Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1556)

What to Expect When He’s Expecting Oral

What to Expect When He’s Expecting Oral

On today’s show, Emily is talking about the stages all relationships go through as well as how to navigate them – including in the bedroom. She discusses the 5 stages of a relationship & how to work ...

15 Jan 201941min

Single Shenanigans with Scheana Shay

Single Shenanigans with Scheana Shay

On today’s show, Emily is joined by Scheana Shay – host of the podcast Scheananigans with Scheana Shay and star of the Bravo show Vanderpump Rules & they’re talking about being single, masturbation, &...

11 Jan 201944min

Orgasms, Affairs & Sexual Stamina

Orgasms, Affairs & Sexual Stamina

On today’s show, Emily’s taking calls and talking about why it’s time to stop faking orgasms and get the pleasure you deserve – as well as some tips to help you get there. She discusses why there nee...

9 Jan 201930min

Self-Love Starts & Penis Parts

Self-Love Starts & Penis Parts

On today’s show, Emily is giving you ways to get out of your head and into your sexual groove. She reveals why being a perfectionist may be stopping you from having the sex you want and how to get ov...

8 Jan 201936min

Bedroom Goals & Relationship Roles with Lisa Bilyeu

Bedroom Goals & Relationship Roles with Lisa Bilyeu

On today’s show, Emily welcomes back badass businesswoman and host of Women of Impact, Lisa Bilyeu, to talk about how couples can set goals and roles to reach together –– and Em is answering your emai...

4 Jan 201939min

Sexual Attention Spans & Dating Plans

Sexual Attention Spans & Dating Plans

On today’s show, Emily is talking about better ways to date, as well as helping you through your bedroom conundrums. She gives you some ways to start dating with intention instead of just winging it,...

3 Jan 201934min

New Year, Better Sex: A Mash-Up

New Year, Better Sex: A Mash-Up

On today’s show, we’re bringing you a mash-up for some sexual resolution inspiration because there’s always room to grow – even in the bedroom! Emily talks with Menace about different resolutions to ...

1 Jan 201946min

Sex in Retrograde

Sex in Retrograde

On today’s show, Emily is joined by Elizabeth Kott & Stephanie Simbari from the That’s So Retrograde podcast to talk about mindfulness, wellness & how it relates to your relationships – with yourself ...

28 Des 201858min

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