"Shame Around Masturbation Ruins Your Sex Life"

"Shame Around Masturbation Ruins Your Sex Life"

Solo sex is one of the most powerful tools you have for better partnered sex — and most people are barely scratching the surface. In this throwback episode, Dr. Emily makes the case for why your relationship with yourself might be the most important sexual relationship you'll ever have. From finding out what actually turns you on to using masturbation as a way to manage stress and boost confidence, Emily covers everything you need to know about flying solo — including how to bring toys into the mix without awkwardness. She also takes listener calls about navigating different libidos in relationships, dealing with performance anxiety, and figuring out how to ask for what you want in bed. In this episode, you'll learn: • Why masturbation is essential for sexual self-awareness — not just a fallback when you're single • How to explore fantasies and toys on your own so you can communicate better with partners • The connection between solo pleasure, stress relief, and overall sexual confidence More Dr. Emily: • Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more! • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let’s text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Timestamps: 0:00 - Introduction 1:30 - Why Masturbation Matters (Even If You Have a Partner) 3:05 - The G-Spot Myth: Why It's Really a "G-Area" 4:50 - First-Time Masturbation Guide for Women 8:17 - Choosing Your First Vibrator: What to Know 10:54 - Can You "Retrain" Your Body to Orgasm Without a Vibrator? 14:00 - Edging Explained: How to Intensify Your Orgasms 17:38 - Overcoming Shame and Religious Guilt Around Self-Pleasure 24:01 - The We-Vibe Melt: Why It's a Game-Changer 30:40 - Rapid Fire: Mismatched Libidos, BDSM, and Confidence Tips

Episoder(1554)

Masturbation Pro Tips (Part 1)

Masturbation Pro Tips (Part 1)

Did you know that masturbation helps you sleep better? Tones your pelvic floor? And – surprise – boosts your immunity? But let’s be honest: these aren’t exactly the main reasons people masturbate. You...

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Sex Hacks for Moms w/ Dana Myers

Sex Hacks for Moms w/ Dana Myers

There’s a misconception out there, that once women become moms, their sexiest years are OVER. But as my guest Dana Myers explains, that’s nonsense – and as a mom, she can prove it. Dana is the founder...

6 Mai 202251min

Sex Fantasies Turned Sex Realities

Sex Fantasies Turned Sex Realities

If I’ve said it once, I’ve said it a million times: communication is a lubrication. But today I’ve got the receipts: previous callers who took my communication advice called back, to give us a status ...

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Best of: Audio Porn w/ Caroline Spiegel

Best of: Audio Porn w/ Caroline Spiegel

Audio porn is one of the most brilliant sex tech innovations of the past few years. It’s immersive, discreet, and super intimate – you literally feel like you’re in the room with people who are having...

29 Apr 202230min

Therapy: The Relationship Game-Changer

Therapy: The Relationship Game-Changer

Just like going to the gym improves your body, going to therapy improves your mind. And bonus: couple’s counseling can radically improve your relationship and your sex life. So why do some people abso...

27 Apr 202238min

Hottest Hotline Calls

Hottest Hotline Calls

When you’re desperate to fix your sex life with your partner, what do you do? (You call me, of course.) Maybe the sex started hot, but got real boring. Or maybe you and your crush are finally hooking ...

22 Apr 202241min

Sex and the Senses

Sex and the Senses

When it comes to sex, a lot of us have a movie in our head about the way it “should” go down. I should look a certain way. They should kiss me a certain way. We should have epic orgasms. In other word...

20 Apr 202245min

Best Of: Boundaries Are Hot W/ Dr. Jennifer Freed

Best Of: Boundaries Are Hot W/ Dr. Jennifer Freed

To create our hottest, most fulfilling sex life, there’s one critical thing we need – and no, it’s not flavored lube. We need boundaries, and the ability to express them to others. But what is a “boun...

15 Apr 202259min

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