Silvia Vasquez-Lavado: the courageous girl not letting her past define her

Your past does not define your present, and it certainly does not define your future. Today’s guest is living proof of that. Silvia Vasquez-Lavado is a survivor of childhood sexual abuse. She ultimately overcame her demons through mountaineering, and is the first openly gay woman to climb the Seven Summits. Key takeaways: Surviving sexual abuse The transformative power of psychedelics for trauma Finding courage through mountaineering Her foundation - Courageous Girls