James Kirby: Why Compassion Can Change the World

How can you be more compassionate? Don’t miss James Kirby, author of Choose Compassion: Why It Matters and How It Works. In this episode he debunks the myth that compassion is simply a feeling and shows us how compassion is a motivational force with a physiological impact. It can shape our behavior, impact our relationships, and change the world. Key takeaways: Difference between empathy and compassion Why humans evolved to be compassionate Connections between parenting and compassion How to bring compassion into your everyday