Ovarian Aging, Progesterone Decline & Hidden Drivers of Early Perimenopause

Send us Fan Mail In this conversation, Dr. Jaclyn Smeaton and Cynthia Thurlow discuss critical aspects of women's health, focusing on ovarian senescence, perimenopause, and the impact of lifestyle choices on hormonal health. This episode also covers: Understanding ovarian senescence and how it impacts women’s biological clockMenstrual cycles as vital signs of health, not just inconveniencesThe necessity of addressing symptoms that women often accept as normal How strength training,...