Define Success By Your Growth and Curiosity

Sleep is not a luxury. It’s a necessity (and a secret weapon for elite productivity). So make deep sleep a priority. Bonus tip: the key to a superb morning routine is an excellent pre-sleep ritual (a...

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The way you start 2025 has an outsized effect on the way your year unfolds. …it’s not what you do once in a while that will make a difference but the tiny triumphs accomplished each day that will ca...

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Imagine writing about who you wish to be and what you’re learning from life and the fears you aim to transcend and the blessings that fill you with gratefulness, on a daily basis? You’d get to know y...

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Yes, we all now know that science confirms that gratitude is the antidote to fear. And that one must defend oneself against all the negative information out there, through the regular practice of deli...

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Sages, saints and the great productives of the world have understood that the time before the light of day brings with it a form of magic. We are more open to new ideas, more connected with our natur...

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The fears we don’t face become our limits. Bravery speaks to leaning into the places that terrify you. Hugging your monsters and slaying your dragons and exploring your shadows. The real stuff of a ...

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What I’ve learned is that pain is not the curse that most of us think it is. No, pain has been my purifier—burning through the layers of dross to make a little more of the gold shine. Let your hu...

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The best influencers (and elite athletes, artists and inventors) are boring. They are all about Mundanity: repeating the same few habits every single day (whether they feel like performing them or not...

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