Practice Deliberate Gratitude In Your Journal
Imagine writing about who you wish to be and what you’re learning from life and the fears you aim to transcend and the blessings that fill you with gratefulness, on a daily basis? You’d get to know y...
26 Des 20243min
Reflect Upon Your Blessings Each Day
Yes, we all now know that science confirms that gratitude is the antidote to fear. And that one must defend oneself against all the negative information out there, through the regular practice of deli...
25 Des 20242min
The Most Powerful Ritual for Deep Peace, Profound Serenity and a Quiet Heart
Sages, saints and the great productives of the world have understood that the time before the light of day brings with it a form of magic. We are more open to new ideas, more connected with our natur...
24 Des 20243min
How to Become Braver This New Year
The fears we don’t face become our limits. Bravery speaks to leaning into the places that terrify you. Hugging your monsters and slaying your dragons and exploring your shadows. The real stuff of a ...
23 Des 20243min
An [Important] Message for People In Pain
What I’ve learned is that pain is not the curse that most of us think it is. No, pain has been my purifier—burning through the layers of dross to make a little more of the gold shine. Let your hu...
20 Des 20246min
How YOU Can Install Great Habits This New Year
The best influencers (and elite athletes, artists and inventors) are boring. They are all about Mundanity: repeating the same few habits every single day (whether they feel like performing them or not...
19 Des 20241min
Daily Practice Is Your Superpower
Practice is your superpower and while your industry peers are playing with their phones, make sure you’re setting aside at least one hour each day to enrich the one skill that will cause you to be mor...
18 Des 20242min
How to SUSTAIN Your Mastery Over the Coming Decades
Peak creativity occurs by relaxing into the two main seasons of high-productivity. If you’re serious about becoming a virtuoso, balance periods of being in the world with periods in the wilderness of ...
17 Des 20243min
