Escaping Spiritual Control: Reclaiming Agency After a High-Demand Community with Priya Hutner

What begins as a sincere search for meaning can quietly become control. In this episode, you’ll hear how devotion can blur into self-erasure—and what it takes to find your voice again.

This conversation is for anyone navigating a high-demand group, spiritual community, or power dynamic that feels “off.” Hosted by Sayan on Healthy Mind, Healthy Life, journalist and chef Priya Hutner shares her journey from joining an ashram as a teen to leadership, awakening, and healing through writing, therapy, and rebuilding self-trust.

About the Guest:

Priya Hutner is a journalist and chef, and a former CEO of an ashram community. She authored the memoir Chasing Nirvana, reflecting on spirituality, control, and recovery.

Key Takeaways:

• Notice “slow-burn” red flags: shaming, fear-based loyalty, and loss of agency.

• Ask: “Can I question, think critically, and leave without punishment?”

• Track incongruence between teachings and lived reality.

• Rebuild self-trust through supportive practices (therapy, writing, reflection).

• Separate genuine spirituality from systems that demand self-erasure.

5. How to Connect With the Guest:

Instagram: @priyahutner Website: https://www.priyahutner.com/

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

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