Mindfulness Voyage 017 -- Neurodiversity Awareness in Mindfulness
Jessica Andexer speaks with us today about why perspectives on neurodiversity are growing away from deficit attitudes, towards more welcoming of individual experiencing of the world. Jessica's Websit...
25 Apr 202428min
Mindfulness Voyage 016 -- International Conference on Mindfulness 2024
Becca Crane and Ken Lunn join us to speak about the upcoming conference happening in Wales this August! Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyag...
17 Apr 202430min
Mindfulness Voyage 015 -- Return to Mindfulness
Shalini Bahl joins us to speak about her book, and the underlying process of bringing mindfulness into everyday life. Shalini's Website -- https://knowyourmind.training/ Mindfulness Voyage can be foun...
9 Apr 202431min
Mindfulness Voyage 014 -- Parenting During Collapse
Parenting can be difficult in the best of conditions, let alone when crisis situations appear. Mindfulness can help parents, kids, and the ongoing support of those relationships during times of collap...
1 Apr 202434min
Mindfulness Voyage 013 -- Mindfulness and Public Service Employee Mental Health
Zikhona Dlaza joins us to speak about her award winning research about public service employee mental health, influenced by mindfulness. Zikhona Dlaza -- https://www.researchgate.net/profile/Zikhona-D...
27 Mar 202423min
Mindfulness Voyage 012 -- Mindfulness Council of Canada, Program Customizations for Pain and Trauma
Everyone does not have the same starting point with mindfulness. Experiences of chronic pain or a history of trauma can influence not just engagement and outcomes, but potential dysregulation for part...
18 Mar 202433min
Mindfulness Voyage 011 -- Exercise and Mindfulness
Masha Remskar returns to speak with us about some common aspects of physical exercise with the mental exercise of mindfulness. Research Study -- https://www.sciencedirect.com/science/article/pii/S175...
12 Mar 202428min
Mindfulness Voyage 010 -- Mindfulness and Burnout in Healthcare
Mick Krasner is one of the foremost experts of mindfulness within the field of healthcare, basing his work on what research shows about mindfulness and burnout. He joins us today to reflect on what he...
4 Mar 202447min
