#134: Why You Handle It “So Well”… Then Fall Apart Later

#134: Why You Handle It “So Well”… Then Fall Apart Later

Have you ever handled a stepfamily moment calmly, maturely, and with impressive emotional intelligence — only to completely unravel hours later? Alicia breaks down the difference between your thinking self and your nervous system, and why logic isn’t enough to regulate emotional reactions in blended family life. This episode is especially for high-functioning, Type A stepmoms who pride themselves on being self-aware but feel confused (and frustrated) when that awareness doesn’t stop the emoti...

Episoder(144)

#32: 10 Things to Know As A New Stepmom

#32: 10 Things to Know As A New Stepmom

If you're a new stepmom, you need this episode! You'll learn what you are walking into when you start dating someone with kids. Not everything will happen all at once, but eventually, you'll need to ...

20 Feb 202431min

#31: How Childhood Trauma Shows Up In Adulthood with Beth Tyson

#31: How Childhood Trauma Shows Up In Adulthood with Beth Tyson

Beth Tyson, MA is a psychotherapist, childhood trauma consultant, 3x best-selling author, CASA volunteer, and Pennsylvania Child Abuse Prevention Team co-chair. Beth provides trauma-responsive trainin...

13 Feb 202456min

#30: Real Talk: Transition Days

#30: Real Talk: Transition Days

This episode dives into the emotional turbulence of transition and co-parenting, especially for step-parents navigating messy logistics and emotional overload. We explore practical strategies for copi...

6 Feb 202450min

#29: Balancing the Mental Load of Motherhood with Abby Eckel

#29: Balancing the Mental Load of Motherhood with Abby Eckel

Abby is a content creator discussing the inequities of domestic labor in relationships. She’s a full-time working mom of two kids and works in social and digital strategy. In this episode, Abby talk...

30 Jan 202450min

#28: Conscious Parenting and Parenting with ADHD with Destini Davis

#28: Conscious Parenting and Parenting with ADHD with Destini Davis

Destini Ann is a parent coach, author, and international speaker. Her genuine personality shines through as she translates the intricate psychology of parenting into relatable, digestible content for ...

23 Jan 202448min

#27: How Your Expectations Set You Up For Failure

#27: How Your Expectations Set You Up For Failure

Any of this sound relatable? You think the kids should be doing X, but your partner is ok with them doing Y. You think if you're MORE loving/kind, the ex will like you. Your partner thinks you should...

16 Jan 202438min

#26: What Is Parental Alienation and How to Navigate It with Kindra Riber and Mick Smith

#26: What Is Parental Alienation and How to Navigate It with Kindra Riber and Mick Smith

This episode is jam packed with so much information and a heartbreaking story that had me tear up. Mick and Kindra discuss the following: -What is parental alienation? -How hard is it to prove? -Why ...

9 Jan 20241h 1min

#25: What It's Really Like Having A Stepmom with My Stepson

#25: What It's Really Like Having A Stepmom with My Stepson

In this podcast, you'll hear about: -What my stepson's first impression of me was -What it was like going back and forth -Why he was nervous about moving in full time -How he views me now -How a step...

2 Jan 202443min

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