
20: How To Be Better Update & Final Episode (for now)
After way too long, we finally got back together to record Episode 20 — and it honestly felt so good to catch up. We chatted about where life has taken us, from Cara’s adventures with offtrailvermont....
8 Nov 20255min

19: Receiving Feedback
Does feedback make you defensive or reflective?
8 Apr 202324min

18: Winter 2023 Recap
Is it Spring yet? We've almost made it... It's on Monday so hang tight, enjoy this recap and see you April 8th for the new Spring season!
18 Mar 202329min

16: Making Decisions (Solo Cara)
You could go with this or you could go with that.... but does it matter?
4 Mar 202319min

15: Supporting Other People When Grieving
Loss and grief are among the most complicated emotions to process and support, but here we are talking about our own experiences doing just that.
25 Feb 202329min

14: Routines
No more stopping before you start...just do it!
20 Feb 202317min

Bonus: How To Be Better At This Podcast
Sometimes our week just blows up. This is one of those weeks where we couldn’t get together to record something new for y’all, but hope you will enjoy this reboot with our trailer and some bloopers. W...
11 Feb 20232min





















