Healing the Eyes Meditation

Healing the Eyes Meditation

Your eyes do so much more than see. The human eye is an incredibly complex sensory organ, essentially a biological camera, constantly converting light into electrical signals that your brain turns into the world you experience. That nonstop work can lead to strain, fatigue, and tension we barely notice.
This Heal Your Eyes meditation is designed not only to support physical rest and relaxation, but also to awaken your intuitive sight. As the eyes soften, awareness naturally shifts inward, activating the third eye and opening space for deeper clarity, insight, and perception beyond the physical. It’s an invitation to release visual stress while reconnecting with your intuition and subtle awareness.


(Part 5 of the Love for the Physical Body Series of Meditations)

Episoder(54)

Heal your Nervous System Meditation

Heal your Nervous System Meditation

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Your brain is basically the control center for everything you think, feel, and do. It handles things you’re aware of, like moving your fingers, walking, learning som...

27 Apr 202550min

Birth to 2 years old - Inner Child Meditation

Birth to 2 years old - Inner Child Meditation

A great many wounds we carry can be traced back to various periods of our childhood. This meditation series and angels involved, help us heal, release and move forward with increased freedom and peace...

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Heal your Lungs Meditation

Heal your Lungs Meditation

Your lungs, part of the body’s incredible respiratory system, keep you alive without any conscious effort. Your autonomic nervous system controls the workings of the oxygen you bring in, and the waste...

13 Mar 202526min

Break Soul Contracts for Inner Freedom

Break Soul Contracts for Inner Freedom

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20 Feb 202516min

In Utero - Inner Child Meditation

In Utero - Inner Child Meditation

A great many wounds we carry can be traced back to various periods of our childhood. This meditation series and angels involved, help us heal, release and move forward with increased freedom and peace...

6 Feb 202525min

Heal your Liver Meditation

Heal your Liver Meditation

Your liver, one of the largest solid organs in your body is just as important as your heart. It’s located on the right side of your torso, protected by the ribs, beneath the diaphragm, and on top of t...

30 Jan 202523min

Forgiveness Meditation

Forgiveness Meditation

I got the idea for this meditation when I woke up one morning with the song ‘The first cut is the deepest” in my head. It inspired me to work on something to heal those first wounds that we receive in...

6 Nov 202439min

Clear your Crown Chakra

Clear your Crown Chakra

The Crown Chakra is our spiritual well-being. It offers a connection to our higher self and the spiritual dimensions. It constantly channels life energy into our system, and aligns and balances all ot...

12 Okt 202426min

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