Relationship Advice4 Jul 2018

154: Learning to Forgive

Forgiveness is a key skill for all of the relationships in our lives. Our ability to forgive has a direct impact on our personal happiness and the success of a relationship. Listen to today’s episode to learn how to forgive and reconcile with others. In this episode we discuss relationship advice topics that include: Why forgiveness is an individual process The four key steps to forgiveness Letting go of a transgression that continues to nag at you The amazing health benefits of not holding a grudge How to apologize and why it’s a key component to a healthy relationship And much more! Dr. Ryan Howes is a clinical psychologist in Pasadena, California who writes for Psychology Today and Psychotherapy Networker Magazine. He is also the founder of National Psychotherapy Day. Full show notes and episode links at: http://idopodcast.com/154 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Do you want to forgive your partner? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe Sponsors Songfinch: Songfinch brings your stories, feelings and memories to life through one-of-a-kind songs from scratch. Using your unique stories along with your desired genre, vocalist gender and song moods, they curate the perfect professional songwriter to handcraft the most personal gift you can give. Visit Songfinch.com and enter the promo code IDO to get 10% off! Babbel: Babbel is the new way to learn a foreign language. The comprehensive learning system combines effective communication methods with state-of-the-art technology. Go to Babbel.com or download the app and enter the promo code ido to try it for free! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(582)

Anger in Relationships

Anger can feel disruptive in relationships, but it often shows up for a reason: it signals that something important feels blocked, unfair, or violated. In this episode, we explore how anger can either...

1 Jun 59min

‘You Can’t Do This’ Is NOT A Boundary

If there is one thing to know about boundaries, it is that a boundary is not about what you need somebody else to do. It is about what you are going to do in response to somebody else’s behavior. Colt...

28 Mai 43min

Withdrawers: When Keeping the Peace Backfires

In this episode, the crew dives into the “withdrawer” role in relationships and how rigid, all-or-nothing responses can quietly create disconnection. They unpack why withdrawers often appease, shut do...

25 Mai 55min

Before You Pack: The Conversations Every Couple Needs Before Vacation

Vacation stress usually isn’t about the trip itself — it’s about the unspoken expectations couples bring into it. In this episode, the hosts unpack the conversations that can completely change the ton...

18 Mai 50min

Finding Secure Attachment with Trevor Hanson

This week we are joined by Trevor Hanson who shares his personal journey from anxious attachment and relationship struggles to becoming a therapist focused on helping others build secure attachment. H...

11 Mai 58min

Everything That Comes Before Intimacy with Matthew and Joanna Raabsmith

What does “true intimacy” actually mean—and why do so many couples feel disconnected even when they love each other? In this episode, we sit down with Matthew Raabsmith and Joanna Raabsmith, relations...

4 Mai 50min

When To End A Relationship

Ending a relationship is rarely about one big moment—it’s usually a pattern that keeps repeating despite effort, conversations, and growing awareness. This episode explores how to tell the difference ...

27 Apr 41min

Don’t Punish the Vulnerability You’ve Been Begging For

This episode explores the common relationship dynamic where one partner struggles to share vulnerably, and when they finally do, they’re met with criticism, correction, or defensiveness. The hosts exp...

20 Apr 59min