409: This Is How To Create A More Fulfilling Relationship

409: This Is How To Create A More Fulfilling Relationship

Relationships can be complicated and hard to navigate. Of course you're here listening because you want to uncomplicate things and relate better! This episode is full of insight and wisdom from Sulonda Smith who has a beautiful way of communicating exactly what we can do to relate better and live a more fulfilling life. Listen to today's show for actionable tools and tips to start improving yourself and your relationships today. In this episode with Sulonda Smith we discuss relationship advice topics that include: How our automated responses can complicate our relationships Getting clear on what a relationship should look like How to understand and embody the idea that it's ok to not have everything figured out How to observe yourself and your actions for the best outcomes in your relationship Recognizing your levels of need for validation in a relationship and how to heal these needs And much more! Sponsors Paired is a fun app that brings you closer to your partner. Connect with your partner every day using Paired. Download the app at https://www.paired.com/IDO BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(623)

The Secret to Keeping Sex Exciting in a Long-Term Relationship

The Secret to Keeping Sex Exciting in a Long-Term Relationship

Take The Attachment Quiz Join The Coaching Call On Friday 11/13 Yana's Website Why does sex sometimes get more complicated the longer we're together? In this episode, sex therapist Yana Tallon-Hi...

11 Nov 25min

Why You Can’t Connect When You’re Too Calm - Or Too Upset

Why You Can’t Connect When You’re Too Calm - Or Too Upset

Free 10 Day Couples Challenge Try Relationship Academy How often does an innocent text message set off a surprisingly intense emotional reaction? When we operate outside our window of toleran...

9 Nov 49min

Help! I am a Double Pursuer or Double Withdrawer. Understanding the Hidden Patterns of Emotional & Sexual Cycles

Help! I am a Double Pursuer or Double Withdrawer. Understanding the Hidden Patterns of Emotional & Sexual Cycles

Free 10 Day Couples Challenge Try Relationship Academy Why do so many couples feel like they are constantly speaking two different relational languages, especially when switching between emotion...

2 Nov 47min

Navigating Grief and Loss During The Holidays

Navigating Grief and Loss During The Holidays

Check out Thrive's Grief Group Try Relationship Academy for Free Get the opportunity to meet other grievers Get education on how grief presents during the holiday season, prompts to explore your ow...

30 Okt 15min

A Better Way To Money

A Better Way To Money

Find more episodes of A Better Way To Money. Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Okt 30min

How to Identify & Heal From Toxic Abusive Relationships (TAR) with Dr. Jamie Star

How to Identify & Heal From Toxic Abusive Relationships (TAR) with Dr. Jamie Star

Free 10 Day Couples Challenge Try Relationship Academy How do you distinguish between standard relational friction and a truly toxic, abusive environment? In this episode, Colter Bloxom and Cay...

26 Okt 55min

You Don’t See What I’m Carrying

You Don’t See What I’m Carrying

How often do we judge a partner’s apparent inaction while feeling entirely overwhelmed by our own stress? When everyday household friction erupts into an argument, the conflict is rarely about time...

19 Okt 49min

The Passion Triangle with Dr. Cheryl: QUICK ADVICE

The Passion Triangle with Dr. Cheryl: QUICK ADVICE

⁠Click here to sign up for Relationship Academy Ready for the next step? Choose your Passion Masterclass time and learn how to bring more connection, intimacy, and passion back into your relationshi...

15 Okt 24min

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