Mindfulness, mental health, and mastering a balanced mindset
Solopreneur Stories30 Apr 2024

Mindfulness, mental health, and mastering a balanced mindset

In this episode I speak with Nancy Chu.


Nancy is a Product Management Leadership and Solopreneur Coach, whose mission is to develop the courage of product leaders to reach their goals faster, and tech employees to make their first $10k months outside of corporate.


Nancy has accumulated nearly 2 decades of experience in engineering and product management, building products for hundreds of millions of users generating tens of millions in revenue across her roles at companies like Meta/Facebook and Roku.


We cover topics including:


  • Toxicity in the workplace and overcoming traumatic workplace experiences

  • The connection of mental health and physical health for solopreneurs and employees

  • Her experience with the forum Blind

  • Livestreaming with Buddhist master teachers

And other topics.


Nancy was such a pleasure to speak with and we hit some really deep topics.


What I love about conversations like these is that, as much as some of Nancy’s story and advice can be applied to solopreneurship, its application really finds itself squarely talking about life and our own psychology.


It was another great discussion where I learned a lot from her story, journey, solopreneurship, and life lessons. And I think you will too.


Here is - Nancy Chu.


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