Saturday Spill | I May Take Legal Action Against Martha Stewart

Are you a "quitter"? In this live recording of The Chalene Show, Chalene shares exactly how you can stop quitting and start finishing! You'll learn how to recognize WHY you keep quitting so that you c...

1 Okt 201835min

Are you trying to stop procrastinating? It seems there's always an endless mountain of things to be done. Here's 10 quick tips to overcome procrastination in your life today. These tips will help you ...

28 Sep 201816min

Join Chalene and Bret in the car as they talk about what it's like to enter a new season of your life. Whether you're getting married, going back to school, or dropping your kids off at college, this ...

21 Sep 201835min

Are you seeking some positive and uplifting affirmations? Need help quitting the negative self-talk? Feeling stressed but don't know how to relieve the tension and mental exhaustion? Chalene put toget...

17 Sep 201819min

This is a very candid conversation between a mother and a daughter. Chalene and her daughter Cierra talk about everything from therapy, relationships, family and becoming an adult. They share with you...

14 Sep 201816min

This CarSmart is all about phone etiquette. We all use our phones AND we all know that we use them way too much. They're just super convenient. But do you ever get annoyed when you're trying to have a...

7 Sep 201817min

Chalene goes over some statistics with child obesity today and how specific parenting habits with food and weight can sometimes scar children into their adult years. Learn how to take preventative mea...

3 Sep 201822min

Want to know how to control your happiness? Do you ever feel like your life is deja vu? A lot of people end up accepting that their life is the way it is because it's supposed to be that way. That's a...

31 Aug 201818min