Walk & talk w/ Rae: The importance of Unity
On this week’s walk and talk with Rae, let us be reminded to come together. In a world filled with jealousy, envy, covetous, division and differences , it’s easy to walk as the world does. But as the ...
8 Jun 10min
Walk & talk w/ Rae: Mental health awareness month
On this weeks walk and talk w/ Rae …. May is mental health awareness month. This week I want to remind you to take care of you. I encourage you to practice daily self-care, not once a year but find so...
25 Mai 9min
Walk & talk w/ Rae: pause and reflect on your growth
Welcome to another walk and talk with Rae… this week I want to remind you to pause and reflect on your growth. Many of us have been doing the work of healing whether that’s going to therapy, journalin...
14 Apr 10min
Walk & talk w/ Rae: what do you have?
Hello everybody and welcome to another walk and talk with Rae. If you’re new to this welcome and if you’re not new to this welcome back❤️ This week I want us to focus on gratitude. I started the con...
17 Mar 9min
Walk & talk w/ Rae: healing series part 3
On this week’s walk and talk w/ Rae 🤍💙💛🧡 for the last part of our healing series…..we will be talking about forgetting what lies behind and pressing forward in our healing journey . Just to reca...
2 Mar 11min
Walk & talk w/ Rae: healing series part 1
On this weeks walk and talk with Rae❄️…. We start the first part of our healing series! The first part of this journey is to become aware/acknowledge the wounds, the pain, the hurt, the areas that you...
25 Jan 9min
Walk & talk w/ Rae: healing series
Hellllooo everyone and Happy New Year !🎊 Welcome to the first walk & talk w/ Rae of 2026! For the beginning of the year we will start off with a healing series ❤️🩹. How many of us can relate to...
14 Jan 7min
