DAILY CALM ASMR (23): Managing Anxiety with Affirmations - Rolling Thunderstorm
Lovecraft ASMR14 Sep 2022

DAILY CALM ASMR (23): Managing Anxiety with Affirmations - Rolling Thunderstorm

ASMR calming you exercise as part of our Daily Calm series! The Daily Calm series has returned because many of your reached out to let me know how helpful it has been. One special viewer, Alicia, convinced me to return to the series.

Watch the rest of the series: https://www.youtube.com/playlist?list=PLC3O-vwtak0eySgPwlltpy0BKzVnmlcDN

Donate to: http://paypal.me/TomebyTome

Or join me at: http://www.patreon.com/TomeByTomeASMR

#dailycalm #anxietyattack #anxietyrelief

Episoder(245)

🦁 Ligertown, a Bad Magic Trick, and Jeff Goldblum OH MY! | Question + Calm Day, The Longing Day 007

🦁 Ligertown, a Bad Magic Trick, and Jeff Goldblum OH MY! | Question + Calm Day, The Longing Day 007

We're starting a new thing! Each day will now be either a Calm Day (I read you personal affirmations) or a Question Day (I answer silly, saucy, or personal questions), depending on how many seconds it...

4 Mar 58min

🌶️A Silly Confession | Question Day on The Longing Day 006

🌶️A Silly Confession | Question Day on The Longing Day 006

We're starting a new thing! Each day will now be either a Calm Day (I read you personal affirmations) or a Question Day (I answer silly, saucy, or personal questions), depending on how many seconds it...

4 Mar 1h 2min

The Longing, Day 005 - Which superhero power would you choose? 👀❤️

The Longing, Day 005 - Which superhero power would you choose? 👀❤️

In the deep quiet beneath the world, a small Shade waits. Today we begin a gentle ritual of checking in on him - and on ourselves. This space is slow, soft, and pressure‑free. We’ll visit our little o...

3 Mar 34min

The Longing, Day 004 - A Daily Ritual of Self-Care, Checking in on Ourselves ❤️

The Longing, Day 004 - A Daily Ritual of Self-Care, Checking in on Ourselves ❤️

In the deep quiet beneath the world, a small Shade waits. Today we begin a gentle ritual of checking in on him - and on ourselves. This space is slow, soft, and pressure‑free. We’ll visit our little o...

2 Mar 40min

The Resting Place | A Return to the Daily Calms, Mostly ❤️

The Resting Place | A Return to the Daily Calms, Mostly ❤️

For a long time, I made a series called Daily Calm - small, quiet moments meant to help you breathe and settle. I’ve missed creating those, but I also needed something more flexible, but still attaina...

28 Feb 4min

The Longing, Day 003 - A Daily Ritual of Self-Care, Checking in on Ourselves ❤️

The Longing, Day 003 - A Daily Ritual of Self-Care, Checking in on Ourselves ❤️

In the deep quiet beneath the world, a small Shade waits. Today we begin a gentle ritual of checking in on him - and on ourselves. This space is slow, soft, and pressure‑free. We’ll visit our little o...

28 Feb 44min

LIMBO (1) | Thank you @Borodin for the Gift ❤️

LIMBO (1) | Thank you @Borodin for the Gift ❤️

Thank you to @borodin for the gift of Limbo! And now's my time to shine as an incredibly average platformer. I simply love this story and this is the perfect game to settle in and wander the dangerous...

28 Feb 1h 14min

The Longing, Day 002 - A Daily Ritual of Self-Care, Checking in on Ourselves ❤️

The Longing, Day 002 - A Daily Ritual of Self-Care, Checking in on Ourselves ❤️

In the deep quiet beneath the world, a small Shade waits. Today we begin a gentle ritual of checking in on him - and on ourselves. This space is slow, soft, and pressure‑free. We’ll visit our little o...

27 Feb 37min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-lopedrommen
helsetipspodden
rss-kull
sinnsyn
biohacking-girls-din-podcast-for-optimal-helse