26. Eight things I learned this year as a Highly Sensitive Person--> One year anniversary episode!
It has been an incredible year with you!! This episode marks the first anniversary (of many) for the Highly Sensitive Soul Podcast. I share some of my personal and entreprenurial learnings from the y...
21 Des 20211h 12min
25. Exploring Ayurveda for Highly Sensitive People: Ancient healing practices for modern times - with Alison Evin, Ayurvedic Practitioner & Health Coach
Today’s special guest Alison Evin shares her wonderful knowledge about Ayurveda. If you’ve never heard of it before, that’s ok! Ever done a yoga class? Well, that’s part of Ayurvedic Medicine. She wa...
10 Des 20211h 5min
24. Samhain to Solstice: A window for reflection, creating space, & going inward
Samhain to Solstice. Samhain, better known as Halloween, through to Solstice provides a unique window of time on the earth-based calendar to consciously slow down, make space, and look at your life. ...
18 Nov 202144min
23. Guided Meditation: Shifting from a Thinking Brain to a Feeling Brain (and an intro to the Menstrual-Wise Collective!)
In today's episode I invite you to sit back, relax, and enjoy some guided meditation time. This meditation is great to use when you want to get out of your head and feel a deeper connection to your he...
5 Nov 202118min
21. Thriving as a Highly Sensitive Leader - with Muriel Kosovsky, Coach for Highly-Sensitive Leaders
Joining me on the show today is Muriel Kosovsky! Diving into how leadership can be different for a Highly Sensitive Person, tips to navigate highly stimulating environments, and more! About Muriel K...
8 Okt 20211h 15min
20. 5 Common Challenges for Highly Sensitive Entrepreneurs (with tips to navigate them :)
Happy Autumn Equinox! Or Spring Equinox if you're living in the Southern Hemisphere. I love this time of year (it's one of my favs :) and for some reason, business and being Highly Sensitive has been...
22 Sep 20211h 6min
19. Inclusion, Belonging, & Avoiding Emotional Burnout as an HSP Activist with Anvita Akkur, Inclusion & Belonging Coach
Hey everybody, today's episode is all about navigating social & environmental justice issues as Highly Sensitive Person. In it, you'll hear from Anvita Akkur, who brings a wide breadth of knowledge fr...
15 Sep 20211h 10min
