Taking Back Control of Healing from Chronic Pain

Taking Back Control of Healing from Chronic Pain

In this episode, Dr. David Hanscom talks with Penny George and Dan Hindsley, based in Fife, Scotland and Lancashire, England, respectively. Penny shares her story of battling and overcoming Chronic Fatigue Syndrome. Dan talks about his struggle with and recovery from severe sciatica and back pain for over a decade. They met (virtually) in mid-2020 after both participating in online recovery interviews with Georgie Oldfield and have joined forces to raise awareness of the mind-body approach to health among medical practitioners in the UK. Penny George is based in Fife, Scotland and became ill with Chronic Fatigue Syndrome in 2017 during a particularly stressful period in her life, including the loss of two friends to suicide, and a highly toxic work environment. She was told about the work of Dr Sarno by a Buddhist nun, and experienced an overnight 'book recovery' after reading the first half of the Divided Mind in August 2019. Dan Hindsley is based in Lancashire, England, and was diagnosed with degenerative disc disease in his 20s following an MRI scan. He was sent away to 'manage' the pain and suffered with severe sciatica and back pain for over a decade before discovering the work of Dr Sarno where he made the link between the pain and repressed grief. Following the methods described in Georgie Oldfield's book Chronic Pain: Your Key to Recovery, he made a full recovery which culminated in him completing an Ironman 70.3 Triathlon in 2019, after years of believing he was unable to run. They encourage people that have recovered through a Mindbody process to go back and contact their doctors and tell their story and share any material that helped them, be it books, podcasts or at https://mindbodymedicineinfo.org. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(278)

Weaving Motivation, Movement, Mindfulness with Self-compassion to Heal

Weaving Motivation, Movement, Mindfulness with Self-compassion to Heal

In this episode, Dr. David Hanscom continues his discussion with Janet Huehls a clinician, coach, and educator.  She discusses her approach to wellness, emphasizing the interconnectedness of nutrition...

15 Feb 29min

Exercising Well to Heal and Strengthen Resilience

Exercising Well to Heal and Strengthen Resilience

In this episode, Dr. David Hanscom talks with Janet Huehls a clinician, coach, and educator. She explains that current weight loss approaches focus on calories in and out rather than addressing underl...

15 Feb 27min

Building Bridges to Heal and Thrive

Building Bridges to Heal and Thrive

In this episode, Dr. David Hanscom continues his discussion with Cynthia Austin, a board-certified health and wellness coach.  She discusses the role of emotions in healing, and notes that learning to...

5 Feb 25min

Healing Through Believing and Agency

Healing Through Believing and Agency

In this episode, Dr. David Hanscom talks with Cynthia Austin, a board-certified and wellness health coach. She shares her background of transitioning from accounting to helping people manage their pai...

5 Feb 25min

Healing through Love and Science

Healing through Love and Science

In this episode, Dr. David Hanscom continues his discussion with writer and spiritual teach Regan Caruthers.  She discusses her approach to healing, which combines spiritual practices with HeartMath t...

31 Jan 25min

The Healing Journey of a Spiritual Teacher

The Healing Journey of a Spiritual Teacher

In this episode, Dr. David Hanscom talks with writer and spiritual teacher Regan Caruthers. She shares her early education in meditation and contemplative practices, influenced by her unconventional m...

31 Jan 28min

Empowering Communities of Recovery

Empowering Communities of Recovery

In this episode, Dr. David Hanscom continues his discussion with Executive Director of the Empower2Recover Foundation, Jay Barnard.  He discusses his the evolution of his nonprofit, Empower2Recver, fr...

24 Jan 29min

Becoming Empowered: A Personal Journey Out of Addiction

Becoming Empowered: A Personal Journey Out of Addiction

In this episode, Dr. David Hanscom talks with Executive Director of the Empower2Recover Foundation, Jay Barnard. He shares his personal experience of struggling with substance abuse, including multipl...

24 Jan 25min

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