Dr. Krista Scott-Dixon - Mental Skills: Defining "Good Enough," Ep. 125
Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications including motivational interviewing, solution-focused therapy, DBT, CBT, and trauma...
18 Mar 1h 6min
Steve House - Training Mountain Athletes and Special Operators, Ep. 124
Steve House serves as the managing director, coach, and official mascot of Uphill Athlete, which he co-founded in 2016. He lives in a remote and mountainous corner of Austria with his wife and two son...
25 Feb 1h 25min
Brad Stulberg: The Way of Excellence - Ep. 122
Brad Stulberg is a bestselling author of the new book The Way of Excellence, a performance coach, faculty member at the University of Michigan, and a husband and father. The Way of Excellence comes ou...
26 Jan 43min
Nick Caldwell: The Mill Gym - Preparing the Next Generation of Special Operators
Nick has over 12 years of military experience, including 4 years as an Australian Commando and 6 years as an SAS operator. His operational service included deployments throughout the Middle East and S...
27 Nov 20251h 19min
Dr. Krista Scott-Dixon: Mental and Emotional Prep for SOF Selection - Ep. 120
Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications in motivational interviewing, solution-focused therapy, DBT, CBT, and trauma counse...
22 Okt 20251h 26min
Feeding the Rat - Ep. 119
SOF selection is a proving ground, where your physical, mental, and emotional raw material will be laid bare, with nothing to hide behind. It's a place where you voluntarily walk into a brutal challen...
24 Sep 202522min
Dr. Daniel Cooper: The Psychology of High Performance - Ep. 118
Dr. Daniel Cooper is a human performance and behaviour specialist who focuses on improving individual and team performance in high-pressure, high-consequence environments. He provides a unique perspe...
3 Sep 20251h 16min
