237. Surviving the Worst Parts of Dating w/ Rory Uphold

237. Surviving the Worst Parts of Dating w/ Rory Uphold

I'm chatting with Rory Uphold, a writer and the author of The Final Girl's Guide to the Horrors of Dating, a book that uses the horror movie framework to help people navigate modern dating. We're discussing everything from how rom-coms groomed us for romantic disappointment and taught women to be chosen instead of the chooser, to the devastating breakup that turned Rory into a final girl, to what she did to rebuild her life after (spoiler: it wasn't therapy). Rory also shares three powerful pieces of advice from her book, including the truth about the walls we build when we're younger, and the walls we have to tear down when we're older. At the end, we tackle two listener questions about grief in relationships and whether to give a former situationship another chance.

Get Rory's book: A Final Girl's Guide To The Horrors Of Dating

Connect with Rory on IG


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Episoder(253)

246. Is Exclusivity a Thing and When Do You Bring It Up?

246. Is Exclusivity a Thing and When Do You Bring It Up?

I'm breaking down one of the most asked-about milestones in modern dating: exclusivity. I'm covering the difference between being exclusive and defining the relationship, the signs you're actually rea...

17 Mar 34min

245. You're Not Behind: Dating Timelines & Letting Go of the Script w/ Emma Wilson

245. You're Not Behind: Dating Timelines & Letting Go of the Script w/ Emma Wilson

I'm chatting with Emma Wilson, dating coach and creator of the Turning 30 community for single women, who went through a major breakup at 33, built her business from the ground up, moved to Costa Rica...

13 Mar 55min

244. Building Inner Security (So Dating Doesn't Make You Spiral)

244. Building Inner Security (So Dating Doesn't Make You Spiral)

I'm talking about one of the most important things you can work on, no matter where you are in life: building security within yourself. I'm covering what self-security actually looks like, from meetin...

10 Mar 29min

243. These Small Moments Make or Break Your Relationship w/ Zach Brittle, LMHC

243. These Small Moments Make or Break Your Relationship w/ Zach Brittle, LMHC

I'm chatting with Zach Brittle, host of Marriage Talk Radio and a Gottman-trained marriage therapist who's been working with couples for over 20 years. We discuss everything from what singles should k...

6 Mar 48min

242. Leaning Into a Slow Burn When You're Used to Intensity & Sparks

242. Leaning Into a Slow Burn When You're Used to Intensity & Sparks

I'm covering everything you need to know about the slow burn, from why it feels so uncomfortable when you've only known whirlwind romances, to how to know if you're actually ready for it, to the signs...

3 Mar 35min

A Therapist Breaks Down the Chaos on Love Is Blind S10 ft. Jordan Dann

A Therapist Breaks Down the Chaos on Love Is Blind S10 ft. Jordan Dann

In this bonus episode, I'm sitting down with Jordan Dann, a couples therapist and psychoanalyst who, like me, loves to watch Love Is Blind on Netflix. This episode contains spoilers! We're talking abo...

1 Mar 55min

241. Dating With Different Cultural Backgrounds w/ Marina Iakovleva

241. Dating With Different Cultural Backgrounds w/ Marina Iakovleva

I'm chatting with Marina Iakovleva, creator of Dating Beyond Borders, who's spent 12 years exploring how people date around the world. We're discussing everything from why Scandinavians have sex befor...

27 Feb 53min

240. Stop Confusing Connection for Compatibility (Dating Dilemmas)

240. Stop Confusing Connection for Compatibility (Dating Dilemmas)

What happens when you have an amazing connection, but the relationship itself is kind of a bust? In this episode, I'm answering four dating dilemmas that all highlight the common dating mistake of con...

24 Feb 35min

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