Why Strict Diabetes Diets DON'T Work in Seniors!
When walking into a long-term care facility or looking at a senior’s meal plan, seeing a strict "diabetic" or "low sugar" diet ordered might seem like standard, high-quality care.However, major clinic...
30 Okt 9min
Protein Goals for Seniors - You're Going Too Low!
How Much Protein Do Seniors ACTUALLY Need? (You're Probably Not Getting Enough)How much protein do you really need after 65? If you think the answer is 0.8 grams per kilogram of body weight, you may b...
14 Sep 9min
A1C Targets for Seniors That You're Getting Wrong!
For years, people with diabetes have heard the same message: get your A1C as low as possible. Tighter blood sugar control is always better… right?Not necessarily.For many older adults, especially thos...
7 Sep 9min
The #1 Mistake Killing Your Dementia Patient's Appetite (And It's Not the Food)
Struggling to get someone with dementia to eat even when you're making all their favorite meals? You're not making a mistake with the food. You're likely making the #1 mistake almost every caregiver m...
31 Aug 11min
Why Being Overweight Might Be the Healthiest After 65!
Why a “Normal” BMI May Not Be Healthy After 65 | The Truth About BMI in Older Adults If you're over 65, the BMI chart you've been using your entire life may not tell the whole story. We've all been ...
24 Aug 13min
Top 5 Tricks to Stimulate Appetite in Seniors!
Struggling to get an elderly parent, grandparent, or resident to eat? You're not alone — appetite loss in older adults is one of the most common (and most stressful) challenges in senior care. In this...
21 Aug 13min
Being Survey Ready Isn't Rocket Science... It's These 5 Daily Habits That Will Make It Simple!
If the thought of a state survey or audit makes you want to panic and start reviewing every chart you've touched for the last six months, you're not alone!Being surveyed can feel intimidating, but her...
17 Aug 15min
You're Not a Bad Dietitian... Long Term Care is Just Hard!
You Asked, I Answered: 3 Questions LTC Dietitians Ask All the TimeIt’s been a little while since I’ve recorded a podcast episode—and I’m so happy to be back!For this episode, I’m answering three real-...
11 Aug 18min
