Overthinking About Workaholism

This week, Amanda is joined by psychologist and bestselling author Guy Winch (@guywinch) to overthink workaholism. Why being “busy” feels virtuous, why burnout can masquerade as success, and how overworking often hides deeper emotional needs. Together, they unpack the psychology behind overwork and the quiet ways it can become a socially acceptable addiction. The conversation offers a new lens on why so many of our attempts at “work/life balance” leave us feeling even more depleted and what it might actually take to build a life that feels sustainable instead of performative. A reflective spiral about rest, self-worth, and learning that you are more than what you produce. - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. Sign up for your one-dollar-per-month trial period at https://SHOPIFY.COM/magical To learn more about how to support Minnesota’s immigrant communities, check out this MSP Mag article, which shares several ways to offer help or find support. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(65)

Overthinking About Guilt

Why do we feel guilty when we haven’t actually done anything wrong? This week, Amanda overthinks guilt with psychiatrist Dr. Jennifer Reid (@jenreidmd) , author of Guilt-Free: Reclaiming Your Life Fro...

14 Okt 39min

Overthinking About Trauma

If your trauma helped shape who you are, what happens to you when you start healing it? This week, Amanda is joined by complex trauma expert, therapist, and NYU adjunct professor Dr. Gillian O’Shea Br...

30 Sep 53min

Overthinking About AI Boyfriends

Would you ever date an AI boyfriend? Before you say absolutely fucking not, consider this: plenty of people who swear they’d never have an “AI relationship” are already turning to chatbots for reassur...

16 Sep 40min

Overthinking About Dream Jobs

What if you actually get your dream job... and then realize you're not living the dream you thought you would? This week, Amanda is joined by Cherie Brooke (@cherie.brooke) and Jean (@_jeanluo), hosts...

2 Sep 47min

Overthinking About Human Connection

We say we want more human connection, so why can texting “want to hang?” feel weirdly like begging? This week, Amanda is joined by ICU nurse, New York Times bestselling author, and Stories from a Stra...

19 Aug 39min

Overthinking About Ambition

Are you ambitious... or just exhausted? This week, Amanda is joined by award winning journalist and author of The Ambition Penalty, Stefanie O'Connell (@stefanieoconnell), to unpack one of the most mi...

5 Aug 41min

Overthinking About Starting Over

This week, Amanda is joined by entrepreneur, former supreme court attorney and professional poker player, and author of You Can Just Do Things, Cate Hall, to unpack why starting over feels so terrifyi...

22 Jul 43min

Overthinking About Aging

Why are we so afraid of getting older? Is it really about wrinkles... or are we actually afraid of losing our purpose, our identity, and the people we love? This week, Amanda is joined by oncologist, ...

8 Jul 45min