I Set a Boundary... Now What? (Dealing with the Fallout Of A Narcissist)

I Set a Boundary... Now What? (Dealing with the Fallout Of A Narcissist)

The fallout of a boundary is usually a war. Here is how to survive it.You watched yesterday’s video on the 3 Ways to Set Boundaries with a Narcissist, but now you’re living through the reaction. Why do they get more aggressive when you say "no"? Why does a simple boundary lead to a smear campaign or a week of silence?As a self-aware narcissist, I’m breaking down the "punishment phase" from the inside out. In today's LIVE, we are discussing:The Smear Campaign: Why they tell everyone you're the "abuser" the moment you set a limit.Guilt Tripping: How they use your empathy to make you feel bad for having needs.The Escalation: Why things get worse before they get better (The Extinction Burst).Live Q&A: I’ll be translating your specific situations in real-time.Don't let their reaction bait you back into the cycle. Let’s talk about how to hold the line.

Connect with Lee:

  • Follow on Instagram/TikTok: @mentalhealnesss


    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

Episoder(1768)

Why Narcissists Target STRONGER People (The High-Value Choice)

Why Narcissists Target STRONGER People (The High-Value Choice)

If you were targeted by a narcissist, it wasn't because you were weak. Lee Hammock (@mentalhealness) explains why self-aware narcissists look for high-value, resilient targets to consume.Connect with ...

19 Feb 13min

"I Didn't Forget, I Just Don't Care" | Why Narcissists Rewrite History

"I Didn't Forget, I Just Don't Care" | Why Narcissists Rewrite History

Why does a narcissist "forget" their promises? Lee Hammock (@mentalhealness) explains the truth behind "Narcissistic Amnesia." It's not a memory problem—it's a lack of accountability.Connect with Lee:...

17 Feb 13min

The Valentine’s Fallout: Why they ruined it (and what I'm thinking today)

The Valentine’s Fallout: Why they ruined it (and what I'm thinking today)

The high is over. The "holiday" is gone. Now comes the fallout.If you woke up today to the silent treatment, a cold shoulder, or a partner who is acting like the chaos of yesterday never happened—you ...

16 Feb 24min

When Gray Rocking a narcissist no longer works

When Gray Rocking a narcissist no longer works

When you stop giving a narcissist "supply," they don't just walk away quietly. They enter an "Extinction Burst." As a self-aware narcissist, Lee Hammock (@mentalhealness) explains why the behavior get...

15 Feb 12min

Why I HAD To Ruin Your Valentine’s Day (A Narcissist's Confession)

Why I HAD To Ruin Your Valentine’s Day (A Narcissist's Confession)

In this video, we discuss:The Spotlight Struggle: Why your joy feels like a threat to my ego.The Obligation Trap: Why being "forced" to be romantic makes a narcissist want to rebel.Devaluation as a To...

14 Feb 14min

What Happens to a Narcissist Who Loses Their Power? (The Aging Narcissist)

What Happens to a Narcissist Who Loses Their Power? (The Aging Narcissist)

What happens when a narcissist can no longer rely on their looks, their money, or their status to control people? As a self-aware narcissist, Lee Hammock (@mentalhealness) explains the shift from "Gra...

13 Feb 12min

What They REALLY Meant: Live Translation of Narcissistic Insults

What They REALLY Meant: Live Translation of Narcissistic Insults

"You’re too sensitive." "I never said that." "You're lucky to have me." 🚩Most of you heard these words and felt like they were a report card on your value. You felt small. You felt like you had to ch...

12 Feb 29min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
rss-garne-damer
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hjernesterk
helsetipspodden
klimaks
hormonelle-frida
rss-sunn-okonomi
treningsprat
g-punktet
fryktlos