I Set a Boundary... Now What? (Dealing with the Fallout Of A Narcissist)

The fallout of a boundary is usually a war. Here is how to survive it.You watched yesterday’s video on the 3 Ways to Set Boundaries with a Narcissist, but now you’re living through the reaction. Why do they get more aggressive when you say "no"? Why does a simple boundary lead to a smear campaign or a week of silence?As a self-aware narcissist, I’m breaking down the "punishment phase" from the inside out. In today's LIVE, we are discussing:The Smear Campaign: Why they tell everyone you're the "abuser" the moment you set a limit.Guilt Tripping: How they use your empathy to make you feel bad for having needs.The Escalation: Why things get worse before they get better (The Extinction Burst).Live Q&A: I’ll be translating your specific situations in real-time.Don't let their reaction bait you back into the cycle. Let’s talk about how to hold the line.

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- All My Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow on Instagram/TikTok: @mentalhealnesss

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Episoder(1919)

Your Own Mind Can Be Your Worst Enemy After Narcissistic Abuse

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Healing While Living With a Narcissist: Is It Possible?

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13 Aug 16min

Why Narcissists Will Never Change (And It’s Not About You)

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Why Narcissists Hate Seeing You Happy Without Them

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9 Aug 12min

Narcissists Love When You’re Trauma Bonded To Them!

What does a narcissist really think when you are trauma bonded to them and cannot let them go? As a clinically diagnosed, self-aware narcissist, I explain why they may not care about your trauma bond,...

8 Aug 15min