Our experience - It’s all about perspective
Seems like a disaster and it’s not that big of a deal!
12 Sep 202224min
Have a great day and NAMASTE 🙏
Quick hello
8 Sep 20225min
Trying not to be “sad” hamstrings!
Examination of my spiritual and mental health and finding my way back to not miss classes.
7 Sep 202230min
September has arrived!
Standing up for women in small business. And teaching Yoga, Spin, Bellydance, TRX, aqua fitness….
1 Sep 202238min
Thursday evening updates
Fitness classes, new semester, upcoming braiding class, and visiting my grandmother at the hospital.
25 Aug 202228min
Calling myself out and talking through things.
Realizing how my imagination builds stories and backing out of table events for the next couple of weeks.
18 Aug 202230min
Julie is BACK
Pondering how much I can learn from each bad decision.
15 Aug 202218min
Last Thursday for Outdoor Aqua fitness
Imaginary weight, meditation through distraction, and just talking about yoga, water aerobics
4 Aug 202218min
