Spoilers
Who knows when I’ll graduate? Let’s just chat about a couple of things. Julie takes time to vocalize on a few feelings, while stepping back to take a look at the bigger picture of things.
23 Mar 20209min
Last weekend, the Teacher training was delayed
In light of social distancing, the yoga teacher training has been delayed. Message from the whole universe is: let go of all the busy schedules.
21 Mar 20208min
F45 training & YTT graduation day moved
F 45 training was finished on February 23 ! DDY yoga teacher training was rescheduled from February & all my classes are pushed back, so I graduate in May 2020
29 Feb 202024min
Almost time for the weekend of training again
Just finished first class of ashtanga yoga! Working really hard to stop having any expectations! Staying focused on all the dimensions of health! Busier than ever with new clients !!!😊
5 Feb 202016min
Julie talks about the yoga journey! Working with a new studio is enlightening!
In between the trainings & looking back at last week, where I taught 6 classes. A bit of thoughts on rejection, which feels almost like physical pain and how attitudes can change things !
24 Jan 202016min
Weekend four of 200 hour yoga training is done
I learned a lot and most of what I learned is how far I have to go! Julie met HeatherAsh Amara then does hours of yoga all weekend with a twisted ankle!
13 Jan 202021min
Looking forward to 2020
Real discussion of: Goals, looking at realization of limitations, and waking up to new truths as I made this very special episode!
26 Des 201921min
Julie talks about yoga life, mostly describe why yoga is important to injury prevention
The reasons yoga holds a special place, past, present, & future! Black Friday is here and all thought is on yoga, instead of shopping! Discussion topics include mindfulness, past experiences with yoga...
29 Nov 201921min
