Pratyahara - The fifth of the eight limbs of Yoga
Happy Hamstrings10 Aug 2021

Pratyahara - The fifth of the eight limbs of Yoga

Prati means to withdraw. “ahara” means food, or in this definition, any external stimuli. We discuss what this means and the benefits behind it. Please excuse my low energy & my stumbling on Sanskrit pronunciations!

Episoder(342)

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
hormonelle-frida
klimaks
hjernesterk
g-punktet
treningsprat
rss-maren-mina
rss-sunn-okonomi
hverdagspsyken