Zeta just blew through the south! Let’s meditate!
Julie is very fortunate to be fine and with power, even if a tree is lying on top of the home yoga studio. Let’s have some meditation to recollect our thoughts!
30 Okt 202014min
Julie is officially counting every calorie. Self study continues
While tracking all exercise, sleep, water intake, and diet is very annoying, there will be long term benefits to this awareness! Also website is updated at YogiJulz.com
26 Okt 202015min
Meditation
Julie is back to using Fitbit and noticed that meditation cost premium membership! WHAT?!? She is here to bring it to you for free! Thanks for listening & subscribing. Please share if you love this! N...
22 Okt 202010min
Monday ! A busy Monday
Julie talking about applying for jobs and getting to teach additional classes this week !
19 Okt 202010min
Friday thoughts
About to teach two classes @ JSU !
16 Okt 202014min
Business card drop and.... Please be kind to one another
Julie pauses on the way to drop off business cards for a health fair that is being converted into a social distance health fair
15 Okt 20208min
Having a fantastic week
Got to see someone special this week and still adjusting to being called a “podcaster” !
14 Okt 202019min
Yogi Mariestella
Check out her art page mariestella.com & listen to her journey on this episode.
7 Okt 202020min
