Adult Education: All Work and No Play

Adult Education: All Work and No Play

If you feel like you work too much, you don't want to miss this conversation with Dr. Guy Winch, because he has some simple tricks to help from feeling "hijacked" by work!

Guy shares with Jana how to help train the brain to separate work from personal time, and how to improve your productivity and avoid burnout.

Plus, find out why taking a "phone break" isn't really a break!

See omnystudio.com/listener for privacy information.

Episoder(800)

Adult Education: Sex Ed

Adult Education: Sex Ed

Jana and Kristen are ready to learn the truth about common misconceptions around sex and intimacy from expert Caitlin V, who shares her knowledge from a clinical perspective. She helps explain the bio...

29 Jan 24min

The Sleepover Guest List

The Sleepover Guest List

Jana’s planning a sleepover birthday party for Jolie and the guest list is getting fierce… how should Jana handle the moms of the girls who didn’t get an invite?? Jana, Kathryn and Kristen share some ...

26 Jan 36min

Why Marriage Isn’t For Her with Golnesa “GG” Gharachedaghi

Why Marriage Isn’t For Her with Golnesa “GG” Gharachedaghi

The Valley: Persian Style star Golnesa “GG” is spilling on lessons learned from divorce, why she’s contemplated polyamory, and her choice to be a single mom.Plus, what male Bravo-lebrity would she hoo...

24 Jan 41min

Adult Education: Live Aware, Not in Fear

Adult Education: Live Aware, Not in Fear

When you go out into the world, you want to feel safe, so Jana and Kristen are ready to learn a lesson in self defense from safety expert Dannah Eve. Dannah explains that knowledge and awareness can h...

23 Jan 27min

The Slammer, Splits, and Subpoenas! A Whole Lot of DRAMA!

The Slammer, Splits, and Subpoenas! A Whole Lot of DRAMA!

From finalized divorces to criminal charges - celebrities are going through it in their chapter two! Golden’s Susan and Kathy are bringing you the latest news and trends when it comes to divorce!Plus,...

22 Jan 35min

Kramer Knows Best with Todd and Julie Chrisley

Kramer Knows Best with Todd and Julie Chrisley

You know Todd and Julie Chrisley from “Chrisley Knows Best”, but Jana is ready to reconnect with the famous couple and hear their experience after serving a prison sentence. Todd and Julie reveal what...

22 Jan 25min

Bend it Like Beckham

Bend it Like Beckham

Have you been following the drama between Brooklyn Beckham and his parents David and Victoria??Jana, Kristen and Kathryn break down every social media post, the new players who have entered the chat, ...

21 Jan 20min

Aging Gracefully

Aging Gracefully

Have you noticed some celebrities have started to look alike because of botox and filler? Jana, Kathryn and Kristen discuss the dilemma of trying to have confidence in how you look while also allowing...

19 Jan 43min

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