Restful Yoga Nidra
When the Body Asks for RestA Traditional Yoga Nidra for Deep RestorationThere are times when the body is tired, yet something within us remains alert.The mind continues to move. The muscles hold the r...
24 Jul 0s
The Alabaster Jar
As the Feast of Magdalene approaches, Julia enters the mystery of the alabaster jar and the precious spikenard Magdalene poured in an act of love, recognition and anointing.This episode explores devot...
17 Jul 18min
Immram
Immram – Leaving One ShoreThere are moments in life when we realise we can no longer remain on the shore we've always known.An old identity begins to soften. A quiet longing begins to stir. Something ...
28 Jun 14min
Summer Solstice
This soulful transmission includes reflections on the spiritual significance of the Solstice, the power of natural light, a guided light code activation, and a simple ritual to honour this sacred seas...
20 Jun 22min
Joan of Arc
In this episode of Awakening the Mystic Within, Julia Anastasiou explores the life and legacy of Joan of Arc through the lens of faith, inner authority, and the eternal flame of the soul.Journey with ...
29 Mai 28min
Heart, Soul & Spirit
Are the soul and spirit the same?Through mystical reflection, embodied spirituality, and a guided Cave of the Heart meditation, this episode invites you into deeper inner listening and direct spiritua...
15 Mai 15min
When The Land Speaks
In this episode of Awakening the Mystic Within, Julia Anastasiou shares reflections from her recent retreat in Seaford and pilgrimage through Provence, the Languedoc, and Montserrat.Together we explor...
9 Mai 22min
A Mother's Threshold
A Mother’s ThresholdThe Quiet Crossing No One NamesThere are moments in a woman’s life that are deeply felt, yet rarely named.In this episode, Julia Anastasiou shares a personal transmission on a thre...
17 Apr 23min
