KICBUMP: The fourth trimester

KICBUMP: The fourth trimester

This week on the KICBUMP pod, Steph reflects on her own experiences as a brand new mum in that 'fourth trimester' - the period that a lot of the pregnancy/baby books forget to cover! She share's her own tips and tricks to help you through this challenging yet exciting time, and also has three guests share their wisdom too. Those guests are; Maggie (@thepeninsulamumma) a mum of two, Emma Walker (@emmacharlottew) a midwife and good friend of Steph's and Ashleigh Mason (thewomenslifephysio), our KIC physio and womens health educator. We hope you finish this episode feeling excited and ready for the journey ahead into motherhood. Remember our KICBUMP Fb community is there to support you, we can be your virtual mothers group. Find us on Fb and join today. SPECIAL SHARE: Book: The Motherhood, Jamila Rizvi DONATE NOW: https://www.givit.org.au/storms-and-flooding See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

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Episoder(126)

Tis' the season of overwhelm

Tis' the season of overwhelm

It feels like everyone around us is overwhelmed right now, so today we’re getting into why everything suddenly feels like a lot. We’re coming out of winter, the weather is warming up, life is getting ...

7 Okt 44min

Michelle Andrews tells her birth story

Michelle Andrews tells her birth story

Today, we're so lucky to be sitting down with Shameless Media co-founder, Michelle Andrews. Mich was around 25 weeks pregnant when she found out her beautiful mum, Vicky, was diagnosed with Glioblas...

30 Sep 1h 2min

Welcome to Bump with Steph & Laura!

Welcome to Bump with Steph & Laura!

A new era of the podcast! Your hosts are Steph Claire Smith (⁠@stephclairesmith⁠) and Laura Henshaw (⁠@laura.henshaw⁠). We’re on Instagram ⁠⁠@stephandlaura⁠⁠. Have a question? Need advice? Want ...

25 Sep 28s

Billy Garvey is back!! Parental preference & raising boys

Billy Garvey is back!! Parental preference & raising boys

He’s our most regular KICBump guest and he’s back for his 5th time! Billy Garvey is a dad of 3, a developmental pediatrician, a senior specialist at one of Australia’s largest tertiary pediatric hos...

14 Sep 1h 3min

Mum rage - with Estelle Griepink

Mum rage - with Estelle Griepink

Estelle Griepink is a news journalist, mum to a two-year-old and almost one-year-old, and host of the podcast Mum Brain. In this episode, Estelle opens up to Steph about mum rage, when she knew it wa...

7 Sep 40min

How can a pharmacist support you in pregnancy & postpartum? We find out!

How can a pharmacist support you in pregnancy & postpartum? We find out!

Caroline Ficca is a pharmacist and a mum of two young girls. Caroline is committed to making health information practical & accessible through her work in community pharmacies & health education. We ...

3 Sep 47min

Why your kids need boundaries - with Gen Muir

Why your kids need boundaries - with Gen Muir

Gen Muir is a parent educator, an obstetric social worker, and mum to 4 boys. Her latest book ‘Why Kids Need Boundaries: A parent’s guide to reducing the overwhelm and increasing connection by setting...

31 Aug 1h 1min

What to pack when travelling with a baby

What to pack when travelling with a baby

Laura is loving the stage that Atlas is at…even if that stage involves a nugget in the bed. Steph opens up about some of the challenges that she & Josh are navigating at home as well as their whole fa...

24 Aug 58min

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