73. What Are We Healing For? Imagining a World That Can Hold Us
Healing CPTSD22 Feb

73. What Are We Healing For? Imagining a World That Can Hold Us

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In this episode of Healing CPTSD, we're exploring the question: what are we actually healing for?


With everything happening in the world right now — the rise of right-wing fascism, late-stage capitalism doing what it does best, ongoing colonial harm, and the very real climate crisis — it can feel heavy, confusing, or even a bit pointless to focus on your own healing. So this is a gentle, honest conversation about why it still matters. We explore how healing isn’t just about coping or self-improvement, but about imagining and moving toward a world that’s more humane, relational, and sustainable.


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Episoder(77)

68. Exploring Embodiment: "How Do I Be In My Body?"

68. Exploring Embodiment: "How Do I Be In My Body?"

This episode invites you into a gentle exploration of the concept of embodiment — what it truly means to be in your body, and how you can begin cultivating safety, awareness and self-connection at a p...

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67. Are You A Highly Sensitive Person?

67. Are You A Highly Sensitive Person?

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66. HALTS: A Simple Check-In Tool to Support Emotional Regulation

66. HALTS: A Simple Check-In Tool to Support Emotional Regulation

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65. Your Experience Is Valid: Understanding Emotional Invalidation and It's Impact

65. Your Experience Is Valid: Understanding Emotional Invalidation and It's Impact

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64. Overcoming Perfectionism: Insights from a Recovering Perfectionist

64. Overcoming Perfectionism: Insights from a Recovering Perfectionist

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63. The Search For Home: Finding Your Self, Belonging and Meaning When You've Never Really Had It

63. The Search For Home: Finding Your Self, Belonging and Meaning When You've Never Really Had It

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62. Reclaiming Your "No". Using Anger To Assert Your Boundaries

62. Reclaiming Your "No". Using Anger To Assert Your Boundaries

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61. Somatic Trauma Releases: How The Body Discharges Energy, Recalibrates And Processes Trauma

61. Somatic Trauma Releases: How The Body Discharges Energy, Recalibrates And Processes Trauma

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