Before You Write Off February… Do This With Your Journaling

Before You Write Off February… Do This With Your Journaling

Season 3, Episode 1

On this episode of The Journaling Guy Podcast, I'm talking about how important it is not to write-off February, but to discover what it taught you instead.

People have already started to mentally writing this month off. And I wonder… How often do we dismiss entire chapters of our lives simply because they didn’t look dramatic, exciting, or Instagram-worthy?

It's time to RECLAIM FEBRUARY. Here's your Journaling tip for this episode, and it comes in FOUR parts.

1️⃣ What did this month actually require of me?

2️⃣ Where did I show up when it would have been easier not to?

3️⃣ What did I handle better than the old version of me might have?

4️⃣ What am I quietly proud of?

When you journal, you often realise, “Actually… quite a lot happened.” That's what I want you to discover this episode - GOOD LUCK!

------------------

Please get in touch with any questions and of course, your feedback too. Email - hello@thejournalingguy.com

If you enjoyed this episode, please share it with someone who might need a bit of space to think.

Always remember... "keep writing and keep showing up for yourself", Matt.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(53)

How Journaling Can Help You Find Energy

How Journaling Can Help You Find Energy

What Makes You Come Alive? - How Journaling Helps You Discover What Energises YouThis is Episode 3 of Season 5 of The Journaling Guy Podcast, and today, I'm asking all about ENERGY.I feel like we don’...

17 Aug 15min

How Journaling Helps You Get To Know Yourself

How Journaling Helps You Get To Know Yourself

Who Are You When Nobody's Watching? How Journaling Helps You Get to Know YourselfThis is episode 2 of Season 5 of The Journaling Guy Podcast, and today, I'm asking what sounds like a really simple que...

10 Aug 15min

Jedidiah Collins - How Journaling helped me survive the NFL!

Jedidiah Collins - How Journaling helped me survive the NFL!

This is a really special episode of The Journaling Guy Podcast. I got to sit down and interview Jed Collins, a former NFL Fullback who just so happens to have kept a Journal throughout his whole caree...

3 Aug 21min

The Journal That KEEPS You!

The Journal That KEEPS You!

This is episode seven of our the Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 7). It's the FINAL episode in this series and today, I talk about how a Journal starts t...

27 Jul 11min

The Truth About Gratitude Journaling

The Truth About Gratitude Journaling

This is episode six of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 6). Today, I talk about Gratitude. There are many misconceptions when it comes to Gratitud...

20 Jul 11min

The Secret to Making Journaling a Habit

The Secret to Making Journaling a Habit

This is episode five of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 5). Today, I talk about how to make Journaling a habit, by figuring out the Where and the...

13 Jul 16min

This is The Biggest Mistake New Journalers Make!

This is The Biggest Mistake New Journalers Make!

This is episode four of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 4). Today, I talk about the Biggest Mistake New Journalers Make, and Why You Need to Stop...

6 Jul 10min

Have You Got Too Many Thoughts? Try This Journaling Technique

Have You Got Too Many Thoughts? Try This Journaling Technique

This is episode three of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 3). Today, I talk about one of the best Journaling Techniques there is, for beginners......

29 Jun 12min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
rss-skravla-gar
lederpodden
rss-pa-konto
utbytte
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
finansredaksjonen
tid-er-penger-en-podcast-med-peter-warren
liberal-halvtime
rss-markedspuls-2
pengesnakk
rss-politisk-preik
okonomiamatorene