
Merry Christmas
Quick taste into what Christmas was. Happy New Year!
9 Jan 202530min

Direction
It's now December, life keeps moving and life keeps happening. So we're growing with it. Shortly after thanksgiving I was able to spend sometime with my dad hanging out watching the state championshi...
11 Des 202444min

Holiday Lead Up
Survivng the week, but things are looking up with a busy holiday weekend.
28 Nov 202454min

Cathartic
A well needed talk. It was time to let a few thoughts out. I talk about the ups and downs of the past month, my focus for November. I'll never forget to touch on the girls Halloween.
14 Nov 202434min

EP 31| Zac Again
Been a while. Figured now would be a good time to revisit the Retreat
14 Sep 202438min

EP 30| Still Growing
Hey guys, another week in the books. My journey just keeps getting better, I'm feeling good. Kenzie plays hooky for the 1st time. I really need to find out what to get Kenzie for Xmas.
5 Des 202258min

EP 29| Thanksgiving 22'
It's all about thanksgiving. How I navigate my diet and all this food. And how much fun I had with family this year. Mine and Liz's family. I'm so ready to do it again in a month. Enjoy!
28 Nov 202256min



















