Love is [more simple than you may think.]

Let's be honest. We've all been the new kid, the intern, or the youngest person in the room. We've all looked back on a conversation and thought, "I should've seen that coming."In this episode, we're ...

30 Jun 12min

Are relationships casual or is there a deeper social science at work? In this episode of Specimen the Sociologist, we're going to unpack the Social Exchange Theory and the hidden "economy" behind our ...

5 Jun 32min

Let's unpack how forgiveness is not an emotional response, rather it's a social act! Against a backdrop of cultural polarization and personal disconnection, I explore how unforgiveness shapes the way ...

4 Feb 11min

Let's debunk what it means to be confident! While folks may limit it to a feeling, I'd argue that confidence is the alignment between your core values and your behavior.If you want to learn how confid...

23 Jan 10min

In this episode, I break down what it means to become a secure individual! We explore attachment theory, people-pleasing, and how identity, honesty, and sensitivity shape the way we show up in our rel...

14 Jan 14min

Let’s talk about the science behind people-pleasing. While it’s often dismissed as a personality trait, people-pleasing is actually a learned behavior shaped by social structures, power dynamics, and ...

17 Des 202514min

We’re closing out our anxiety mini-series with a review of The Anxious Generation. Social psychologist Jonathan Haidt explores how childhood has shifted from play-based to phone-based—and how that shi...

10 Des 202522min