338: What is a Dry Drunk?
Soberful25 Feb

338: What is a Dry Drunk?

Veronica Valli discusses the concept of 'dry drunk' and emotional sobriety, exploring how emotional regulation and personal development are crucial for lasting sobriety and a fulfilling life. She shares insights on emotional unwellness, control issues, and practical tools for emotional sobriety.

To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(372)

363: Resentments

363: Resentments

"Resentments are the number one offender." In this episode, Chip and Veronica discuss the nature of resentments, how they are like drinking poison and wanting the other person to die. How they seduce ...

19 Aug 49min

362: Anxiety, Panic Attacks & Sobriety

362: Anxiety, Panic Attacks & Sobriety

Have you fever felt anxious? Have you ever used alcohol to deal with social anxiety? You are not alone. Anxiety and problems with alcohol go hand in hand. We drink to take the 'edge' off and get throu...

12 Aug 47min

361: Why People Relapse

361: Why People Relapse

Why do people find it so hard to stop drinking? What leads to a relapse? Veronica and Chip answer all these questions and give their opinion on what risky situations to avoid in early recovery.   To l...

5 Aug 48min

360: The Four People You Meet When You Stop Drinking

360: The Four People You Meet When You Stop Drinking

When we get sober, the world takes it personally. There are four types of characters you may meet when you stop drinking: 'The overnight addiction expert, 'the drunk persuader, the 'moving the goalpos...

29 Jul 51min

359: Adult Children of Alcoholics

359: Adult Children of Alcoholics

In this episode, Chip and Veronica discuss Adult Children of Alcoholics (ACOA). ACOA's have particular characteristics that they carry into adulthood, particularly in their intimate relationships. To ...

22 Jul 48min

358: Can I Drink In Moderation?

358: Can I Drink In Moderation?

The Holy Grail of anyone with an alcohol use disorder is moderation. In this episode, Chip and Veronica look at why moderation (or social drinking) is very rarely achievable. We discuss the energy and...

15 Jul 46min

357: The Normalization of Abnormal Drinking

357: The Normalization of Abnormal Drinking

We discuss how the alcohol industry has tricked us into believing alcohol is harmless and beneficial to us. And how they have convinced us that without alcohol we are missing out on something. We chal...

8 Jul 47min

356: Veronica's Story Part 2 - Healing

356: Veronica's Story Part 2 - Healing

The biggest challenge Veronica faced was dealing with romantic relationships. At 3 years sober she was suicidal again. With nothing left to lose she had to find a way to deal with old demons and stay ...

1 Jul 47min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hjernesterk
treningsprat
rss-lopedrommen
g-punktet
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-lev-vel