Guided Hypnosis for Self-Compassion | Heal From Shame & Unworthiness
"Shame may have dimmed your light, but it never touched your soul. Tonight, we meet it with compassion, not to fight—but to free the truth beneath it: that you are already whole, already worthy, alrea...
13 Jun 202559min
Permission to Heal—Hypnosis to Release Guilt and Find Peace
This session helps release heavy self-blame and inner criticism, replacing guilt with understanding, compassion, and the permission to rest fully.
11 Jun 202559min
Hypnosis to Release Anxiety | Feel Safe, Held, and Deeply Relaxed
This guided hypnosis rewires anxiety at the subconscious level—so you can sleep without anxiety, tension, or the need to stay alert. Feel safe. Feel held.Your mind deserves a break, so let's create a ...
9 Jun 202559min
Release Old Wounds & Regrets | Guided Hypnosis for Deep Healing
This session guides you to gently release the past—old wounds, regrets, and unresolved stories—so you can create space for deep rest and new beginnings.
6 Jun 202559min
Letting Go of Control – Hypnosis to Surrender and Sleep Deeply
Control creates tension. This hypnosis session helps you loosen the grip, release perfectionism, and surrender into the deep healing power of sleep.
4 Jun 202559min
Letting Go of the Day – Sleep Hypnosis to Unwind and Reset
This calming hypnosis guides you to gently release stress, busyness, and emotional weight from the day so you can drift off with clarity and calm.
2 Jun 202559min
Letting Go of Overthinking – Sleep Hypnosis to Quiet Your Mind Instantly
Overthinking steals your peace and keeps you awake. This guided hypnosis helps quiet the mental chatter and create deep stillness, so your mind and body can rest.
30 Mai 202559min
Lights Out: Enter Deep Sleep Instantly
This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soft, fading calls of bird...
31 Mar 202528min
