BONUS | 3 Practices to Improve Your Life In a Week

BONUS | 3 Practices to Improve Your Life In a Week

What if it only took five minutes each morning to feel more in control of your life? In this conversation, Dr. Rangan Chatterjee shares the three daily questions he uses to stay grounded in alignment, contentment, and control.


🎥 Watch Dr. Rangan Chatterjee’s FULL episode here: https://www.youtube.com/watch?v=mMg8KgzD8DM


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Episoder(2886)

Justice Doesn't Have To Be Angry

Justice Doesn't Have To Be Angry

When we hear about an athlete who was doubted and kicked around, or an entrepreneur who ends up buying the previously dominant company that once spurned them, we assume anger must have been the fuel t...

27 Jun 20194min

What Do You Live By?

What Do You Live By?

William Alexander Percy, the uncle of the great writer Walker Percy, and one of the last Southern Stoics, was a famous host. His mansion in Greenville, Mississippi welcomed many guests, including Robe...

26 Jun 20192min

Never Attribute To Malice…

Never Attribute To Malice…

People do a lot of things that feel mean. That frustrate us. That cause problems for us. That make the world a worse place. They vote for bad politicians. They say offensive things. They make messes. ...

25 Jun 20193min

Break Out and Break Free

Break Out and Break Free

We live in the freest time in the freest places in the history of the world. Yet many of us feel far from free. We are slaves to vices and devices, to our schedules and our poor self-talk. We’re react...

24 Jun 20193min

It’s About The Paring Down

It’s About The Paring Down

Really what the Stoics were trying to do is pare down what they had to worry about. That’s why Epictetus said our first job was just to determine what was in our control and what isn’t—because that el...

21 Jun 20192min

Practice These Virtues

Practice These Virtues

Virtue is one of those words that contains multitudes. If you think about it, being virtuous is not doing one thing all the time, or even lots of things all at once. It’s doing all the right things—th...

20 Jun 20192min

You Must Think It

You Must Think It

In Richard III and in Othello, Shakespeare has two different characters utter the same line. Both Iago and a nameless orphan say, “I cannot think it.”In both cases, the news they are faced with—the co...

19 Jun 20193min

Do You Want To Be Less Angry?

Do You Want To Be Less Angry?

The best way to make sure you are always offended and upset is to be on the lookout for things to be offended by and upset about. The sharper your ears and eyes, the larger your dragnet for informatio...

18 Jun 20192min

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