Episode 003: Actions Over Words with 2019 Graduate Cody Swanson

In this episode, we start off talking about Cody’s last-minute offer and how he landed at Mississippi State. He dives into his football journey, especially the grueling summer workouts with Paul Lacoste. We also discuss the memorable night he played running back for the Patriots against Jackson Prep, a game that highlights his versatility and determination. Cody reflects on how his father and an early introduction to physical fitness helped shape his mindset throughout high school and college. His story underscores the importance of seizing opportunities and maintaining a strong mentality for success in sports. Additionally, he shares what it was like to play in his first college game—a moment of realization and pride in his football journey. Now at the University of Connecticut as a Graduate Assistant Coach for the football team in strength and conditioning, Cody talks about his transition from playing football to coaching. He highlights the significance of visibility, hard work, and dedication in carving out a career in strength and conditioning. His journey is an inspiring example of resilience and adaptability, offering valuable insights for athletes and professionals alike. As we wrap up this episode, we’d like to thank Cody for sharing his incredible journey with us. His story is a powerful reminder of the importance of determination and hard work. Be sure to tune in to the next episode of the Old Canton Road Lounge, where we’ll continue to bring you more inspiring stories from student-athletes, coaches, and fans.